12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Kate RYAN (#2452)
Finished
GUN TIME:  06:39:14
Place
831  OF 1086
Female
218  OF 350
30-34
40  OF 57

Swim 00:49:20 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:49:20 00:49:20 00:49:20 1056 335 54 2.31 / 25:57

T1 00:07:37 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:07:37 00:07:37 00:56:57 901 275 44 - / -

Cycle 03:17:31 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:22 00:03:22 01:00:20 742 177 29 21.29 / 02:49
Bike 19k 00:35:48 00:39:11 01:36:09 800 191 30 29.08 / 02:03
Bike 31.3k 00:25:22 01:04:34 02:01:32 803 193 32 28.89 / 02:04
Bike 43.8k 00:30:09 01:34:44 02:31:41 809 193 32 27.74 / 02:09
Bike 61.5k 00:38:57 02:13:41 03:10:39 816 198 34 27.59 / 02:10
Bike 77.2k 00:35:55 02:49:36 03:46:34 810 196 32 27.3 / 02:11
Bike 85.8k 00:19:26 03:09:03 04:06:01 799 194 32 27.22 / 02:12
Cycle 00:08:28 03:17:31 04:14:29 795 193 32 27.33 / 02:11

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:21 00:04:21 04:18:50 481 123 20 - / -

Run 02:20:23 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:07:42 00:07:42 04:26:33 914 263 51 10.12 / 05:55
Run 2.4k 00:08:02 00:15:44 04:34:35 899 256 49 9.14 / 06:33
Run 4.3k 00:14:29 00:30:14 04:49:05 910 264 51 8.53 / 07:01
Run 6.7k 00:15:38 00:45:53 05:04:43 894 262 52 8.76 / 06:50
Run 9.2k 00:14:50 01:00:43 05:19:34 869 249 50 9.08 / 06:36
Run 10.5k 00:09:51 01:10:34 05:29:25 856 242 49 8.92 / 06:43
Run 11.7k 00:07:46 01:18:21 05:37:12 841 234 46 8.95 / 06:41
Run 12.9k 00:08:06 01:26:28 05:45:18 827 231 46 8.95 / 06:42
Run 14.8k 00:13:48 01:40:16 05:59:07 809 225 46 8.85 / 06:46
Run 17.2k 00:14:32 01:54:48 06:13:39 787 219 45 8.98 / 06:40
Run 19.7k 00:14:52 02:09:40 06:28:31 759 208 44 9.11 / 06:34
RunEnd 00:10:42 02:20:23 06:39:14 747 206 43 9.01 / 06:39