Ironman 70.3 Cairns (2022)
(Jack) John TAYLOR (#2415)
Club: TriMotivate Performance Coaching
Finished
GUN TIME:
05:08:39
Place
214
OF
1086
Male
189
OF
736
30-34
32
OF
98
Swim 00:29:58 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:29:58 | 00:29:58 | 00:29:58 | 135 | 110 | 22 | 3.8 / 15:46 |
T1 00:03:24 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:03:24 | 00:33:22 | 100 | 86 | 17 | - / - |
Cycle 02:45:40 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:00 | 00:03:00 | 00:36:22 | 348 | 297 | 47 | 23.97 / 02:30 |
| Bike 19k | 00:29:15 | 00:32:15 | 01:05:38 | 167 | 161 | 27 | 35.33 / 01:41 |
| Bike 31.3k | 00:20:26 | 00:52:42 | 01:26:05 | 164 | 158 | 25 | 35.4 / 01:41 |
| Bike 43.8k | 00:24:09 | 01:16:51 | 01:50:14 | 181 | 173 | 28 | 34.19 / 01:45 |
| Bike 61.5k | 00:32:11 | 01:49:02 | 02:22:25 | 211 | 202 | 30 | 33.83 / 01:46 |
| Bike 77.2k | 00:30:46 | 02:19:49 | 02:53:12 | 249 | 232 | 34 | 33.12 / 01:48 |
| Bike 85.8k | 00:17:39 | 02:37:28 | 03:10:51 | 276 | 251 | 36 | 32.69 / 01:50 |
| Cycle | 00:08:11 | 02:45:40 | 03:19:02 | 294 | 262 | 40 | 32.59 / 01:50 |
T2 00:02:41 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:41 | 00:02:41 | 03:21:44 | 109 | 87 | 21 | - / - |
Run 01:46:54 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:05:12 | 00:05:12 | 03:26:57 | 112 | 103 | 22 | 14.96 / 04:00 |
| Run 2.4k | 00:05:27 | 00:10:40 | 03:32:25 | 131 | 120 | 22 | 13.48 / 04:26 |
| Run 4.3k | 00:09:04 | 00:19:45 | 03:41:29 | 120 | 111 | 20 | 13.05 / 04:35 |
| Run 6.7k | 00:10:41 | 00:30:27 | 03:52:11 | 154 | 138 | 25 | 13.19 / 04:32 |
| Run 9.2k | 00:10:42 | 00:41:10 | 04:02:54 | 152 | 137 | 26 | 13.4 / 04:28 |
| Run 10.5k | 00:07:37 | 00:48:47 | 04:10:32 | 169 | 151 | 30 | 12.91 / 04:38 |
| Run 11.7k | 00:06:26 | 00:55:14 | 04:16:58 | 190 | 167 | 30 | 12.7 / 04:43 |
| Run 12.9k | 00:06:32 | 01:01:46 | 04:23:30 | 199 | 173 | 30 | 12.53 / 04:47 |
| Run 14.8k | 00:11:14 | 01:13:01 | 04:34:45 | 214 | 185 | 30 | 12.16 / 04:56 |
| Run 17.2k | 00:12:17 | 01:25:18 | 04:47:02 | 226 | 192 | 32 | 12.09 / 04:57 |
| Run 19.7k | 00:12:21 | 01:37:39 | 04:59:24 | 238 | 200 | 34 | 12.1 / 04:57 |
| RunEnd | 00:09:14 | 01:46:54 | 05:08:39 | 244 | 202 | 33 | 11.84 / 05:04 |
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