12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Charles STEPHEN (#2413)
Finished
GUN TIME:  06:10:30
Place
661  OF 1086
Male
509  OF 736
30-34
78  OF 98

Swim 00:29:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:29:27 00:29:27 00:29:27 110 91 17 3.86 / 15:30

T1 00:09:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:09:21 00:09:21 00:38:49 1019 694 95 - / -

Cycle 03:29:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:20 00:03:20 00:42:09 707 541 80 21.59 / 02:46
Bike 19k 00:37:08 00:40:28 01:19:18 874 652 90 28.16 / 02:07
Bike 31.3k 00:25:07 01:05:35 01:44:25 847 632 87 28.44 / 02:06
Bike 43.8k 00:30:26 01:36:02 02:14:51 845 634 85 27.36 / 02:11
Bike 61.5k 00:40:14 02:16:16 02:55:06 855 643 88 27.07 / 02:12
Bike 77.2k 00:40:58 02:57:15 03:36:05 891 661 89 26.13 / 02:17
Bike 85.8k 00:22:14 03:19:29 03:58:19 900 664 89 25.8 / 02:19
Cycle 00:09:43 03:29:13 04:08:03 903 664 89 25.8 / 02:19

T2 00:06:31 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:31 00:06:31 04:14:35 858 605 84 - / -

Run 01:55:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:33 00:05:33 04:20:08 218 192 34 14.04 / 04:16
Run 2.4k 00:05:44 00:11:17 04:25:52 219 191 33 12.75 / 04:42
Run 4.3k 00:09:54 00:21:12 04:35:47 234 203 36 12.16 / 04:55
Run 6.7k 00:13:45 00:34:57 04:49:32 382 311 55 11.5 / 05:13
Run 9.2k 00:12:17 00:47:14 05:01:49 386 316 54 11.68 / 05:08
Run 10.5k 00:08:18 00:55:32 05:10:07 381 311 54 11.34 / 05:17
Run 11.7k 00:06:51 01:02:23 05:16:58 384 314 55 11.25 / 05:19
Run 12.9k 00:06:43 01:09:06 05:23:41 384 313 56 11.19 / 05:21
Run 14.8k 00:11:40 01:20:47 05:35:22 381 309 56 10.99 / 05:27
Run 17.2k 00:12:34 01:33:22 05:47:57 377 302 52 11.05 / 05:25
Run 19.7k 00:12:40 01:46:02 06:00:37 368 297 51 11.14 / 05:22
RunEnd 00:09:53 01:55:55 06:10:30 368 295 51 10.92 / 05:29