12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Chris PINKSTONE (#2406)
Club: MyProCoach
Finished
GUN TIME:  05:32:44
Place
373  OF 1086
Male
312  OF 736
30-34
52  OF 98

Swim 00:36:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:37 00:36:37 00:36:37 632 475 69 3.11 / 19:16

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:15 00:04:15 00:40:52 282 211 36 - / -

Cycle 02:53:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:00 00:03:00 00:43:52 349 298 48 23.96 / 02:30
Bike 19k 00:31:40 00:34:40 01:15:32 396 346 51 32.87 / 01:49
Bike 31.3k 00:22:12 00:56:53 01:37:45 414 364 53 32.8 / 01:49
Bike 43.8k 00:25:50 01:22:44 02:03:36 401 355 53 31.76 / 01:53
Bike 61.5k 00:32:53 01:55:37 02:36:30 389 345 52 31.91 / 01:52
Bike 77.2k 00:31:21 02:26:59 03:07:51 408 360 56 31.51 / 01:54
Bike 85.8k 00:18:11 02:45:10 03:26:02 437 378 56 31.16 / 01:55
Cycle 00:08:13 02:53:23 03:34:16 447 383 57 31.14 / 01:55

T2 00:05:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:35 00:05:35 03:39:51 733 519 76 - / -

Run 01:52:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:40 00:05:40 03:45:31 253 218 38 13.76 / 04:21
Run 2.4k 00:05:54 00:11:34 03:51:26 273 232 40 12.43 / 04:49
Run 4.3k 00:10:02 00:21:37 04:01:28 275 231 40 11.93 / 05:01
Run 6.7k 00:11:22 00:32:59 04:12:51 283 237 42 12.18 / 04:55
Run 9.2k 00:11:47 00:44:47 04:24:39 287 241 45 12.32 / 04:52
Run 10.5k 00:08:02 00:52:49 04:32:41 292 244 46 11.92 / 05:01
Run 11.7k 00:06:48 00:59:38 04:39:30 301 251 48 11.76 / 05:05
Run 12.9k 00:06:44 01:06:22 04:46:14 304 253 47 11.66 / 05:08
Run 14.8k 00:11:46 01:18:09 04:58:01 320 261 49 11.36 / 05:16
Run 17.2k 00:12:36 01:30:45 05:10:37 321 263 48 11.36 / 05:16
Run 19.7k 00:12:32 01:43:18 05:23:10 319 260 46 11.44 / 05:14
RunEnd 00:09:34 01:52:52 05:32:44 325 264 47 11.21 / 05:20