12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Dafydd YWAIN (#2389)
Finished
GUN TIME:  05:36:48
Place
409  OF 1086
Male
333  OF 736
30-34
54  OF 98

Swim 00:41:09 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:09 00:41:09 00:41:09 902 645 89 2.76 / 21:39

T1 00:06:41 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:41 00:06:41 00:47:50 775 541 76 - / -

Cycle 03:01:35 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:08 00:03:08 00:50:59 497 403 62 22.88 / 02:37
Bike 19k 00:31:46 00:34:55 01:22:46 422 370 56 32.64 / 01:50
Bike 31.3k 00:22:40 00:57:35 01:45:26 459 397 59 32.39 / 01:51
Bike 43.8k 00:26:48 01:24:23 02:12:14 470 404 64 31.13 / 01:55
Bike 61.5k 00:34:17 01:58:41 02:46:32 483 409 62 31.08 / 01:55
Bike 77.2k 00:34:15 02:32:56 03:20:47 535 442 68 30.28 / 01:58
Bike 85.8k 00:19:51 02:52:48 03:40:38 563 461 70 29.79 / 02:00
Cycle 00:08:47 03:01:35 03:49:26 576 470 71 29.73 / 02:01

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:06 00:05:06 03:54:33 646 461 67 - / -

Run 01:42:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:07 00:05:07 03:59:40 87 79 17 15.22 / 03:56
Run 2.4k 00:05:23 00:10:30 04:05:03 106 98 20 13.69 / 04:22
Run 4.3k 00:09:04 00:19:35 04:14:08 114 105 19 13.16 / 04:33
Run 6.7k 00:10:15 00:29:50 04:24:23 118 109 19 13.46 / 04:27
Run 9.2k 00:10:47 00:40:38 04:35:11 128 117 21 13.58 / 04:25
Run 10.5k 00:07:02 00:47:41 04:42:14 130 119 21 13.21 / 04:32
Run 11.7k 00:05:59 00:53:40 04:48:13 139 126 23 13.07 / 04:35
Run 12.9k 00:06:04 00:59:45 04:54:18 143 129 25 12.95 / 04:37
Run 14.8k 00:10:15 01:10:00 05:04:33 152 138 27 12.68 / 04:43
Run 17.2k 00:11:19 01:21:20 05:15:53 155 140 27 12.68 / 04:43
Run 19.7k 00:11:56 01:33:16 05:27:49 169 149 28 12.67 / 04:44
RunEnd 00:08:58 01:42:15 05:36:48 178 155 28 12.38 / 04:50