12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Ben WARD (#2387)
Finished
GUN TIME:  06:43:02
Place
845  OF 1086
Male
622  OF 736
30-34
86  OF 98

Swim 00:40:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:40:52 00:40:52 00:40:52 891 639 87 2.78 / 21:30

T1 00:08:12 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:08:12 00:08:12 00:49:05 953 654 87 - / -

Cycle 03:22:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:27 00:03:27 00:52:33 814 609 85 20.76 / 02:53
Bike 19k 00:37:17 00:40:45 01:29:50 891 660 91 27.96 / 02:08
Bike 31.3k 00:25:32 01:06:18 01:55:23 875 653 90 28.14 / 02:07
Bike 43.8k 00:30:52 01:37:10 02:26:15 867 649 88 27.04 / 02:13
Bike 61.5k 00:39:04 02:16:15 03:05:20 854 642 87 27.08 / 02:12
Bike 77.2k 00:36:12 02:52:27 03:41:32 840 631 86 26.85 / 02:14
Bike 85.8k 00:20:12 03:12:39 04:01:45 840 631 86 26.71 / 02:14
Cycle 00:09:28 03:22:07 04:11:13 844 633 86 26.71 / 02:14

T2 00:04:47 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:47 00:04:47 04:16:00 575 421 61 - / -

Run 02:27:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:06:55 00:06:55 04:22:56 743 552 82 11.25 / 05:19
Run 2.4k 00:07:26 00:14:22 04:30:23 770 568 84 10.01 / 05:59
Run 4.3k 00:13:12 00:27:35 04:43:36 796 585 87 9.34 / 06:25
Run 6.7k 00:14:45 00:42:21 04:58:21 791 581 87 9.49 / 06:19
Run 9.2k 00:15:48 00:58:09 05:14:10 819 597 88 9.49 / 06:19
Run 10.5k 00:10:31 01:08:41 05:24:42 824 598 89 9.17 / 06:32
Run 11.7k 00:08:44 01:17:26 05:33:27 828 599 88 9.06 / 06:37
Run 12.9k 00:08:58 01:26:24 05:42:25 826 596 87 8.95 / 06:41
Run 14.8k 00:15:10 01:41:35 05:57:36 832 599 89 8.74 / 06:51
Run 17.2k 00:16:25 01:58:01 06:14:01 825 593 86 8.74 / 06:51
Run 19.7k 00:16:41 02:14:43 06:30:43 827 594 86 8.77 / 06:50
RunEnd 00:12:18 02:27:01 06:43:02 830 592 86 8.61 / 06:58