12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Benjamin CROKER (#2378)
Finished
GUN TIME:  06:23:04
Place
740  OF 1086
Male
562  OF 736
30-34
83  OF 98

Swim 00:34:46 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:46 00:34:46 00:34:46 480 374 53 3.27 / 18:18

T1 00:09:44 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:09:44 00:09:44 00:44:30 1033 705 97 - / -

Cycle 03:01:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:01 00:03:01 00:47:31 369 312 50 23.84 / 02:30
Bike 19k 00:33:23 00:36:24 01:20:55 567 462 69 31.31 / 01:54
Bike 31.3k 00:22:41 00:59:06 01:43:37 547 452 67 31.57 / 01:54
Bike 43.8k 00:27:27 01:26:33 02:11:04 550 456 69 30.36 / 01:58
Bike 61.5k 00:34:20 02:00:54 02:45:24 541 447 67 30.51 / 01:57
Bike 77.2k 00:33:23 02:34:17 03:18:48 555 458 71 30.02 / 01:59
Bike 85.8k 00:19:00 02:53:18 03:37:48 569 466 71 29.7 / 02:01
Cycle 00:08:08 03:01:27 03:45:57 571 466 70 29.75 / 02:00

T2 00:06:55 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:55 00:06:55 03:52:52 891 624 88 - / -

Run 02:30:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:07:02 00:07:02 03:59:55 774 567 86 11.07 / 05:25
Run 2.4k 00:07:45 00:14:48 04:07:40 809 590 87 9.72 / 06:10
Run 4.3k 00:12:18 00:27:06 04:19:58 757 563 83 9.51 / 06:18
Run 6.7k 00:13:55 00:41:01 04:33:54 739 554 83 9.79 / 06:07
Run 9.2k 00:15:38 00:56:39 04:49:32 772 572 84 9.74 / 06:09
Run 10.5k 00:10:36 01:07:16 05:00:09 787 579 85 9.36 / 06:24
Run 11.7k 00:09:10 01:16:26 05:09:19 806 585 86 9.18 / 06:32
Run 12.9k 00:09:06 01:25:33 05:18:26 813 588 86 9.04 / 06:37
Run 14.8k 00:15:55 01:41:28 05:34:21 829 597 87 8.75 / 06:51
Run 17.2k 00:18:28 01:59:57 05:52:50 851 605 89 8.6 / 06:58
Run 19.7k 00:17:59 02:17:56 06:10:49 854 608 89 8.56 / 07:00
RunEnd 00:12:14 02:30:11 06:23:04 855 609 89 8.42 / 07:07