12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Mitch ALLEN-WATERS (#2372)
Finished
GUN TIME:  05:40:33
Place
439  OF 1086
Male
354  OF 736
30-34
55  OF 98

Swim 00:38:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:24 00:38:24 00:38:24 755 551 79 2.96 / 20:12

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:00 00:06:00 00:44:25 669 475 72 - / -

Cycle 03:05:05 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:57 00:02:57 00:47:22 314 272 42 24.29 / 02:28
Bike 19k 00:34:32 00:37:30 01:21:55 656 525 75 30.39 / 01:58
Bike 31.3k 00:23:34 01:01:05 01:45:30 641 518 73 30.54 / 01:57
Bike 43.8k 00:26:47 01:27:52 02:12:17 590 485 72 29.9 / 02:00
Bike 61.5k 00:35:23 02:03:16 02:47:41 590 484 73 29.93 / 02:00
Bike 77.2k 00:33:52 02:37:08 03:21:33 607 491 74 29.47 / 02:02
Bike 85.8k 00:19:05 02:56:13 03:40:38 613 493 73 29.21 / 02:03
Cycle 00:08:52 03:05:05 03:49:31 620 497 73 29.17 / 02:03

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:39 00:03:39 03:53:11 318 247 38 - / -

Run 01:47:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:08 00:05:08 03:58:19 89 81 18 15.19 / 03:56
Run 2.4k 00:05:21 00:10:29 04:03:40 103 95 18 13.72 / 04:22
Run 4.3k 00:09:28 00:19:57 04:13:08 141 130 26 12.92 / 04:38
Run 6.7k 00:11:15 00:31:13 04:24:24 196 173 33 12.87 / 04:39
Run 9.2k 00:11:37 00:42:50 04:36:01 220 190 33 12.88 / 04:39
Run 10.5k 00:08:34 00:51:25 04:44:36 260 218 36 12.25 / 04:53
Run 11.7k 00:06:54 00:58:19 04:51:30 276 232 42 12.03 / 04:59
Run 12.9k 00:06:35 01:04:55 04:58:06 275 231 41 11.92 / 05:01
Run 14.8k 00:10:38 01:15:33 05:08:44 267 222 37 11.75 / 05:06
Run 17.2k 00:11:26 01:26:59 05:20:10 260 216 37 11.86 / 05:03
Run 19.7k 00:11:36 01:38:36 05:31:47 252 208 36 11.98 / 05:00
RunEnd 00:08:45 01:47:22 05:40:33 249 206 35 11.79 / 05:05