12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Glenn IRELAND (#2362)
Finished
GUN TIME:  05:42:22
Place
456  OF 1086
Male
370  OF 736
30-34
56  OF 98

Swim 00:36:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:26 00:36:26 00:36:26 619 465 67 3.12 / 19:10

T1 00:07:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:28 00:07:28 00:43:55 888 619 83 - / -

Cycle 02:51:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:53 00:02:53 00:46:49 251 225 35 24.83 / 02:24
Bike 19k 00:31:55 00:34:49 01:18:44 414 362 54 32.73 / 01:49
Bike 31.3k 00:21:45 00:56:34 01:40:29 392 345 50 32.98 / 01:49
Bike 43.8k 00:26:12 01:22:46 02:06:41 404 358 56 31.74 / 01:53
Bike 61.5k 00:32:44 01:55:31 02:39:26 386 342 49 31.94 / 01:52
Bike 77.2k 00:31:02 02:26:34 03:10:29 400 354 53 31.6 / 01:53
Bike 85.8k 00:17:10 02:43:44 03:27:39 402 355 53 31.43 / 01:54
Cycle 00:07:53 02:51:37 03:35:32 407 356 53 31.46 / 01:54

T2 00:07:21 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:07:21 00:07:21 03:42:53 929 647 91 - / -

Run 01:59:28 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:06:01 00:06:01 03:48:55 374 305 54 12.95 / 04:37
Run 2.4k 00:07:10 00:13:11 03:56:05 578 447 75 10.91 / 05:29
Run 4.3k 00:10:45 00:23:56 04:06:50 484 382 63 10.77 / 05:34
Run 6.7k 00:12:03 00:36:00 04:18:54 463 371 62 11.16 / 05:22
Run 9.2k 00:12:17 00:48:18 04:31:12 447 359 60 11.42 / 05:15
Run 10.5k 00:08:00 00:56:19 04:39:13 429 347 60 11.18 / 05:21
Run 11.7k 00:06:43 01:03:03 04:45:57 417 337 59 11.13 / 05:23
Run 12.9k 00:06:56 01:10:00 04:52:54 415 336 59 11.05 / 05:25
Run 14.8k 00:11:49 01:21:49 05:04:43 410 329 58 10.85 / 05:31
Run 17.2k 00:13:30 01:35:20 05:18:14 416 331 59 10.82 / 05:32
Run 19.7k 00:14:25 01:49:45 05:32:39 436 346 59 10.76 / 05:34
RunEnd 00:09:42 01:59:28 05:42:22 432 339 58 10.59 / 05:39