12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Max FREEMAN (#2358)
Finished
GUN TIME:  05:35:51
Place
405  OF 1086
Male
330  OF 736
30-34
53  OF 98

Swim 00:35:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:58 00:35:58 00:35:58 575 436 63 3.16 / 18:56

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:49 00:03:49 00:39:48 183 142 29 - / -

Cycle 02:55:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:14 00:03:14 00:43:02 595 469 70 22.26 / 02:41
Bike 19k 00:32:36 00:35:50 01:15:39 517 430 64 31.8 / 01:53
Bike 31.3k 00:22:33 00:58:24 01:38:13 511 426 64 31.94 / 01:52
Bike 43.8k 00:25:44 01:24:09 02:03:57 458 397 62 31.22 / 01:55
Bike 61.5k 00:33:49 01:57:58 02:37:47 459 394 60 31.27 / 01:55
Bike 77.2k 00:31:32 02:29:30 03:09:19 463 392 59 30.98 / 01:56
Bike 85.8k 00:18:08 02:47:39 03:27:27 479 401 60 30.7 / 01:57
Cycle 00:07:58 02:55:37 03:35:26 482 402 61 30.74 / 01:57

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:53 00:03:53 03:39:19 366 280 42 - / -

Run 01:56:32 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:41 00:05:41 03:45:00 260 225 40 13.71 / 04:22
Run 2.4k 00:06:29 00:12:10 03:51:30 369 299 53 11.82 / 05:04
Run 4.3k 00:10:14 00:22:25 04:01:44 335 276 52 11.5 / 05:12
Run 6.7k 00:11:49 00:34:14 04:13:33 340 278 52 11.74 / 05:06
Run 9.2k 00:12:20 00:46:35 04:25:54 347 285 52 11.84 / 05:03
Run 10.5k 00:08:19 00:54:54 04:34:13 353 290 53 11.47 / 05:13
Run 11.7k 00:07:03 01:01:57 04:41:17 365 300 53 11.33 / 05:17
Run 12.9k 00:07:04 01:09:01 04:48:21 379 308 53 11.21 / 05:21
Run 14.8k 00:12:00 01:21:02 05:00:22 389 313 57 10.95 / 05:28
Run 17.2k 00:13:14 01:34:16 05:13:36 393 314 56 10.94 / 05:28
Run 19.7k 00:12:52 01:47:09 05:26:29 390 312 55 11.03 / 05:26
RunEnd 00:09:22 01:56:32 05:35:51 382 305 53 10.86 / 05:31