12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Sam ROGERS (#2345)
Finished
GUN TIME:  05:47:16
Place
493  OF 1086
Male
397  OF 736
30-34
61  OF 98

Swim 00:33:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:26 00:33:26 00:33:26 378 292 47 3.4 / 17:36

T1 00:05:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:57 00:05:57 00:39:24 654 469 71 - / -

Cycle 03:06:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:11 00:03:11 00:42:35 549 437 66 22.55 / 02:39
Bike 19k 00:34:53 00:38:05 01:17:29 717 563 80 29.93 / 02:00
Bike 31.3k 00:23:19 01:01:24 01:40:48 659 530 75 30.38 / 01:58
Bike 43.8k 00:27:13 01:28:38 02:08:02 623 508 74 29.64 / 02:01
Bike 61.5k 00:35:43 02:04:22 02:43:46 616 502 75 29.66 / 02:01
Bike 77.2k 00:35:19 02:39:41 03:19:05 652 517 75 29 / 02:04
Bike 85.8k 00:18:24 02:58:06 03:37:30 641 510 75 28.9 / 02:04
Cycle 00:07:55 03:06:01 03:45:25 635 506 74 29.02 / 02:04

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:04 00:04:04 03:49:30 408 306 47 - / -

Run 01:57:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:49 00:05:49 03:55:19 314 266 52 13.38 / 04:28
Run 2.4k 00:07:20 00:13:09 04:02:39 575 446 74 10.93 / 05:29
Run 4.3k 00:10:47 00:23:56 04:13:27 485 383 64 10.77 / 05:34
Run 6.7k 00:11:38 00:35:35 04:25:05 428 346 57 11.29 / 05:18
Run 9.2k 00:12:06 00:47:42 04:37:12 412 336 56 11.57 / 05:11
Run 10.5k 00:07:57 00:55:39 04:45:09 391 320 55 11.32 / 05:18
Run 11.7k 00:06:44 01:02:23 04:51:53 383 313 54 11.25 / 05:19
Run 12.9k 00:06:39 01:09:02 04:58:32 380 309 54 11.21 / 05:21
Run 14.8k 00:11:30 01:20:33 05:10:03 373 303 53 11.02 / 05:26
Run 17.2k 00:13:16 01:33:49 05:23:19 383 308 53 10.99 / 05:27
Run 19.7k 00:13:16 01:47:05 05:36:35 389 311 54 11.03 / 05:26
RunEnd 00:10:40 01:57:46 05:47:16 405 320 56 10.74 / 05:34