12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Ben TROUP (#2323)
Club: Koa Sports
Finished
GUN TIME:  04:21:50
Place
15  OF 1086
Male
15  OF 736
30-34
5  OF 98

Swim 00:26:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:26:26 00:26:26 00:26:26 32 29 5 4.31 / 13:54

T1 00:02:34 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:02:34 00:02:34 00:29:00 8 7 4 - / -

Cycle 02:19:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:36 00:02:36 00:31:37 43 43 16 27.56 / 02:10
Bike 19k 00:26:23 00:28:59 00:58:00 10 10 3 39.31 / 01:31
Bike 31.3k 00:18:07 00:47:07 01:16:08 5 5 2 39.59 / 01:30
Bike 43.8k 00:21:04 01:08:11 01:37:12 3 3 1 38.53 / 01:33
Bike 61.5k 00:26:53 01:35:05 02:04:05 2 2 1 38.8 / 01:32
Bike 77.2k 00:24:32 01:59:37 02:28:37 3 3 2 38.72 / 01:32
Bike 85.8k 00:13:40 02:13:17 02:42:17 5 5 3 38.62 / 01:33
Cycle 00:06:07 02:19:24 02:48:24 6 6 3 38.73 / 01:32

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:21 00:02:21 02:50:46 50 43 11 - / -

Run 01:31:03 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:07:42 00:07:42 02:58:29 916 653 92 10.11 / 05:55
Run 2.4k 12:05:34 00:03:15 02:54:02 1 1 1 44.15 / 01:21
Run 4.3k 00:14:44 00:18:00 03:08:46 38 37 12 14.33 / 04:11
Run 6.7k 00:08:53 00:26:53 03:17:40 30 29 10 14.94 / 04:00
Run 9.2k 00:09:24 00:36:18 03:27:04 30 29 10 15.2 / 03:56
Run 10.5k 00:06:13 00:42:31 03:33:18 31 30 10 14.81 / 04:02
Run 11.7k 00:05:16 00:47:47 03:38:34 35 32 11 14.68 / 04:05
Run 12.9k 00:05:17 00:53:05 03:43:51 35 32 11 14.58 / 04:06
Run 14.8k 00:09:17 01:02:22 03:53:09 40 37 11 14.23 / 04:12
Run 17.2k 00:09:59 01:12:22 04:03:09 41 38 11 14.25 / 04:12
Run 19.7k 00:11:18 01:23:40 04:14:27 54 49 14 14.12 / 04:14
RunEnd 00:07:22 01:31:03 04:21:50 50 46 13 13.9 / 04:18