12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Tessa VAN DER LAAN (#2295)
Finished
GUN TIME:  08:09:14
Place
1074  OF 1086
Female
345  OF 350
25-29
44  OF 45

Swim 00:41:55 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:55 00:41:55 00:41:55 923 267 42 2.71 / 22:04

T1 00:08:15 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:08:15 00:08:15 00:50:11 962 302 43 - / -

Cycle 04:07:58 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:46 00:03:46 00:53:58 966 275 40 19.05 / 03:08
Bike 19k 00:42:58 00:46:45 01:36:56 1055 330 42 24.38 / 02:27
Bike 31.3k 00:29:18 01:16:03 02:06:15 1047 324 42 24.53 / 02:26
Bike 43.8k 00:37:44 01:53:48 02:43:59 1053 327 42 23.09 / 02:35
Bike 61.5k 00:48:53 02:42:41 03:32:53 1058 332 42 22.68 / 02:38
Bike 77.2k 00:46:30 03:29:11 04:19:23 1067 339 42 22.14 / 02:42
Bike 85.8k 00:27:00 03:56:12 04:46:23 1072 340 42 21.79 / 02:45
Cycle 00:11:46 04:07:58 04:58:10 1074 341 42 21.77 / 02:45

T2 00:08:44 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:08:44 00:08:44 05:06:54 1002 311 43 - / -

Run 03:02:20 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:08:17 00:08:17 05:15:11 990 300 43 9.41 / 06:22
Run 2.4k 00:08:49 00:17:06 05:24:00 984 300 43 8.41 / 07:07
Run 4.3k 00:15:09 00:32:16 05:39:10 971 296 43 7.99 / 07:30
Run 6.7k 00:17:03 00:49:19 05:56:14 968 292 40 8.14 / 07:21
Run 9.2k 00:19:34 01:08:54 06:15:48 991 310 42 8.01 / 07:29
Run 10.5k 00:12:53 01:21:48 06:28:42 1004 315 44 7.7 / 07:47
Run 11.7k 00:11:30 01:33:18 06:40:12 1015 321 44 7.52 / 07:58
Run 12.9k 00:11:51 01:45:09 06:52:04 1025 324 44 7.35 / 08:09
Run 14.8k 00:20:20 02:05:30 07:12:24 1037 331 45 7.07 / 08:28
Run 17.2k 00:21:24 02:26:55 07:33:49 1044 334 45 7.02 / 08:32
Run 19.7k 00:20:23 02:47:18 07:54:12 1042 331 44 7.06 / 08:29
RunEnd 00:15:01 03:02:20 08:09:14 1047 337 45 6.94 / 08:38