12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Laura NORTHAGE (#2290)
Finished
GUN TIME:  08:12:59
Place
1078  OF 1086
Female
346  OF 350
25-29
45  OF 45

Swim 00:54:46 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:54:46 00:54:46 00:54:46 1078 345 45 2.08 / 28:49

T1 00:08:08 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:08:08 00:08:08 01:02:54 946 296 42 - / -

Cycle 04:12:37 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:44 00:03:44 01:06:39 958 273 39 19.26 / 03:06
Bike 19k 00:43:26 00:47:10 01:50:05 1063 336 43 24.16 / 02:28
Bike 31.3k 00:31:43 01:18:53 02:21:48 1065 337 43 23.65 / 02:32
Bike 43.8k 00:40:14 01:59:08 03:02:03 1072 341 44 22.05 / 02:43
Bike 61.5k 00:49:49 02:48:58 03:51:52 1076 343 44 21.83 / 02:44
Bike 77.2k 00:47:15 03:36:13 04:39:08 1080 345 44 21.42 / 02:48
Bike 85.8k 00:25:25 04:01:38 05:04:33 1080 346 44 21.3 / 02:48
Cycle 00:10:58 04:12:37 05:15:32 1081 346 44 21.37 / 02:48

T2 00:09:44 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:09:44 00:09:44 05:25:16 1038 331 44 - / -

Run 02:47:42 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:08:20 00:08:20 05:33:36 993 303 44 9.35 / 06:24
Run 2.4k 00:09:38 00:17:59 05:43:15 1018 315 44 8 / 07:29
Run 4.3k 00:15:28 00:33:27 05:58:44 1008 315 44 7.71 / 07:46
Run 6.7k 00:17:46 00:51:14 06:16:30 999 314 44 7.84 / 07:38
Run 9.2k 00:17:57 01:09:12 06:34:28 997 314 44 7.97 / 07:31
Run 10.5k 00:11:12 01:20:24 06:45:40 990 309 42 7.83 / 07:39
Run 11.7k 00:09:59 01:30:24 06:55:40 988 308 42 7.76 / 07:43
Run 12.9k 00:09:56 01:40:21 07:05:37 988 308 42 7.71 / 07:46
Run 14.8k 00:16:37 01:56:59 07:22:15 985 309 42 7.59 / 07:54
Run 17.2k 00:18:40 02:15:39 07:40:56 986 310 42 7.6 / 07:53
Run 19.7k 00:18:27 02:34:07 07:59:24 980 306 42 7.66 / 07:49
RunEnd 00:13:35 02:47:42 08:12:59 982 308 42 7.54 / 07:56