12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Lauren HEAD (#2260)
Finished
GUN TIME:  06:09:15
Place
654  OF 1086
Female
150  OF 350
25-29
26  OF 45

Swim 00:30:13 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:13 00:30:13 00:30:13 150 32 6 3.77 / 15:54

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:05:06 00:05:06 00:35:19 485 136 17 - / -

Cycle 03:26:22 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:09 00:03:09 00:38:29 517 104 24 22.76 / 02:38
Bike 19k 00:36:39 00:39:49 01:15:09 836 211 32 28.62 / 02:05
Bike 31.3k 00:26:03 01:05:53 01:41:12 859 220 33 28.32 / 02:07
Bike 43.8k 00:31:25 01:37:18 02:12:38 873 220 33 27 / 02:13
Bike 61.5k 00:40:07 02:17:25 02:52:45 871 223 33 26.85 / 02:14
Bike 77.2k 00:37:32 02:54:57 03:30:17 868 221 31 26.47 / 02:15
Bike 85.8k 00:21:50 03:16:48 03:52:07 878 226 31 26.15 / 02:17
Cycle 00:09:34 03:26:22 04:01:41 881 227 31 26.16 / 02:17

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:16 00:04:16 04:05:58 458 114 18 - / -

Run 02:03:16 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:06:20 00:06:20 04:12:18 526 114 22 12.3 / 04:52
Run 2.4k 00:06:38 00:12:58 04:18:56 533 117 23 11.09 / 05:24
Run 4.3k 00:11:32 00:24:31 04:30:29 545 121 23 10.51 / 05:42
Run 6.7k 00:12:38 00:37:09 04:43:07 529 113 21 10.81 / 05:32
Run 9.2k 00:13:01 00:50:11 04:56:09 525 112 21 10.99 / 05:27
Run 10.5k 00:08:47 00:58:58 05:04:56 530 115 20 10.68 / 05:37
Run 11.7k 00:07:14 01:06:13 05:12:11 532 119 20 10.6 / 05:39
Run 12.9k 00:07:10 01:13:23 05:19:22 526 118 20 10.54 / 05:41
Run 14.8k 00:12:30 01:25:54 05:31:52 518 119 21 10.33 / 05:48
Run 17.2k 00:13:33 01:39:28 05:45:26 512 117 22 10.37 / 05:46
Run 19.7k 00:13:41 01:53:09 05:59:07 511 118 22 10.44 / 05:44
RunEnd 00:10:07 02:03:16 06:09:15 514 120 22 10.26 / 05:50