12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Sidney VANDERZALM (#2252)
Finished
GUN TIME:  05:58:20
Place
576  OF 1086
Female
124  OF 350
25-29
23  OF 45

Swim 00:28:25 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:25 00:28:25 00:28:25 70 15 4 4.01 / 14:57

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:04:44 00:04:44 00:33:09 392 109 14 - / -

Cycle 03:16:22 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:09 00:03:09 00:36:19 507 98 22 22.83 / 02:37
Bike 19k 00:35:32 00:38:41 01:11:51 761 174 28 29.46 / 02:02
Bike 31.3k 00:24:49 01:03:31 01:36:41 771 174 28 29.37 / 02:02
Bike 43.8k 00:29:55 01:33:26 02:06:36 778 177 29 28.12 / 02:08
Bike 61.5k 00:37:57 02:11:24 02:44:34 772 176 27 28.08 / 02:08
Bike 77.2k 00:35:39 02:47:04 03:20:14 780 181 27 27.72 / 02:09
Bike 85.8k 00:20:02 03:07:06 03:40:16 782 184 26 27.51 / 02:10
Cycle 00:09:16 03:16:22 03:49:32 787 186 26 27.49 / 02:10

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:03 00:04:03 03:53:35 403 99 13 - / -

Run 02:04:44 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:06:39 00:06:39 04:00:15 646 151 27 11.7 / 05:07
Run 2.4k 00:06:41 00:13:21 04:06:57 611 142 25 10.77 / 05:33
Run 4.3k 00:11:26 00:24:48 04:18:24 577 135 24 10.4 / 05:46
Run 6.7k 00:12:50 00:37:39 04:31:15 566 130 23 10.67 / 05:37
Run 9.2k 00:13:09 00:50:48 04:44:24 564 131 23 10.86 / 05:31
Run 10.5k 00:08:48 00:59:36 04:53:12 562 129 23 10.56 / 05:40
Run 11.7k 00:07:20 01:06:57 05:00:33 557 130 23 10.48 / 05:43
Run 12.9k 00:07:32 01:14:30 05:08:06 554 130 24 10.38 / 05:46
Run 14.8k 00:12:32 01:27:02 05:20:38 543 128 24 10.2 / 05:52
Run 17.2k 00:13:40 01:40:43 05:34:19 542 129 24 10.24 / 05:51
Run 19.7k 00:13:46 01:54:29 05:48:05 538 128 23 10.32 / 05:48
RunEnd 00:10:14 02:04:44 05:58:20 535 127 23 10.14 / 05:54