12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Demi CALDWELL (#2242)
Club: Tri-ActiV8 Triathlon Squad
Finished
GUN TIME:  05:01:19
Place
168  OF 1086
Female
15  OF 350
25-29
3  OF 45

Swim 00:31:54 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:54 00:31:54 00:31:54 267 57 15 3.57 / 16:47

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:04:12 00:04:12 00:36:06 271 68 9 - / -

Cycle 02:51:30 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:03 00:03:03 00:39:10 407 63 13 23.53 / 02:32
Bike 19k 00:31:20 00:34:24 01:10:31 359 43 7 33.13 / 01:48
Bike 31.3k 00:22:10 00:56:34 01:32:41 394 49 9 32.98 / 01:49
Bike 43.8k 00:26:25 01:22:59 01:59:06 412 50 9 31.66 / 01:53
Bike 61.5k 00:34:12 01:57:12 02:33:19 438 59 10 31.48 / 01:54
Bike 77.2k 00:30:06 02:27:19 03:03:26 417 51 9 31.44 / 01:54
Bike 85.8k 00:16:34 02:43:53 03:20:00 404 49 9 31.41 / 01:54
Cycle 00:07:36 02:51:30 03:27:37 404 50 9 31.48 / 01:54

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:02:37 00:02:37 03:30:14 96 19 3 - / -

Run 01:31:05 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:04:53 00:04:53 03:35:08 50 5 2 15.94 / 03:45
Run 2.4k 00:05:04 00:09:58 03:40:12 56 7 2 14.44 / 04:09
Run 4.3k 00:08:37 00:18:35 03:48:50 58 6 2 13.87 / 04:19
Run 6.7k 00:09:35 00:28:11 03:58:26 63 6 2 14.26 / 04:12
Run 9.2k 00:09:59 00:38:10 04:08:25 67 6 2 14.45 / 04:08
Run 10.5k 00:06:49 00:44:59 04:15:14 72 6 2 14 / 04:17
Run 11.7k 00:05:16 00:50:15 04:20:30 72 6 2 13.96 / 04:17
Run 12.9k 00:05:13 00:55:29 04:25:44 69 6 2 13.94 / 04:18
Run 14.8k 00:08:56 01:04:26 04:34:41 65 6 2 13.78 / 04:21
Run 17.2k 00:09:40 01:14:07 04:44:21 59 6 2 13.92 / 04:18
Run 19.7k 00:09:44 01:23:51 04:54:06 55 6 2 14.09 / 04:15
RunEnd 00:07:13 01:31:05 05:01:19 52 5 1 13.89 / 04:19