12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

George LAPARIDIS (#2227)
Finished
GUN TIME:  04:50:46
Place
105  OF 1086
Male
99  OF 736
25-29
20  OF 94

Swim 00:30:23 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:23 00:30:23 00:30:23 162 128 23 3.75 / 15:59

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:10 00:04:10 00:34:34 261 196 26 - / -

Cycle 02:34:25 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:50 00:02:50 00:37:25 200 182 33 25.29 / 02:22
Bike 19k 00:28:57 00:31:48 01:06:22 135 132 24 35.84 / 01:40
Bike 31.3k 00:19:53 00:51:41 01:26:16 130 127 24 36.09 / 01:39
Bike 43.8k 00:23:35 01:15:17 01:49:51 133 131 24 34.9 / 01:43
Bike 61.5k 00:29:40 01:44:58 02:19:32 125 124 23 35.15 / 01:42
Bike 77.2k 00:26:53 02:11:51 02:46:26 115 114 19 35.12 / 01:42
Bike 85.8k 00:15:25 02:27:17 03:01:51 115 113 19 34.95 / 01:42
Cycle 00:07:08 02:34:25 03:08:59 121 118 20 34.96 / 01:42

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:08 00:03:08 03:12:08 199 158 23 - / -

Run 01:38:38 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:05:16 00:05:16 03:17:24 131 119 24 14.78 / 04:03
Run 2.4k 00:05:15 00:10:31 03:22:40 111 102 20 13.67 / 04:23
Run 4.3k 00:10:25 00:20:56 03:33:05 216 190 33 12.31 / 04:52
Run 6.7k 00:09:56 00:30:53 03:43:01 171 151 27 13.01 / 04:36
Run 9.2k 00:10:25 00:41:18 03:53:27 159 142 24 13.36 / 04:29
Run 10.5k 00:06:46 00:48:05 04:00:13 146 132 22 13.1 / 04:34
Run 11.7k 00:05:39 00:53:44 04:05:52 141 127 22 13.06 / 04:35
Run 12.9k 00:05:44 00:59:29 04:11:37 136 123 22 13.01 / 04:36
Run 14.8k 00:09:42 01:09:11 04:21:19 131 119 21 12.83 / 04:40
Run 17.2k 00:10:32 01:19:43 04:31:51 128 117 20 12.94 / 04:38
Run 19.7k 00:10:54 01:30:38 04:42:46 128 118 20 13.04 / 04:36
RunEnd 00:08:00 01:38:38 04:50:46 126 116 20 12.83 / 04:40