12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Ben CROOKS (#2216)
Finished
GUN TIME:  05:42:07
Place
455  OF 1086
Male
369  OF 736
25-29
50  OF 94

Swim 00:31:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:17 00:31:17 00:31:17 222 176 30 3.64 / 16:27

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:27 00:03:27 00:34:44 110 96 17 - / -

Cycle 03:04:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:53 00:02:53 00:37:38 249 223 39 24.84 / 02:24
Bike 19k 00:32:39 00:35:33 01:10:18 494 415 50 32.05 / 01:52
Bike 31.3k 00:24:05 00:59:39 01:34:23 571 470 58 31.28 / 01:55
Bike 43.8k 00:28:35 01:28:14 02:02:59 605 496 62 29.78 / 02:00
Bike 61.5k 00:35:52 02:04:06 02:38:51 607 495 62 29.73 / 02:01
Bike 77.2k 00:33:59 02:38:06 03:12:50 623 500 62 29.29 / 02:02
Bike 85.8k 00:18:30 02:56:36 03:31:20 618 496 62 29.14 / 02:03
Cycle 00:07:57 03:04:34 03:39:18 614 493 60 29.25 / 02:03

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:59 00:02:59 03:42:18 169 138 18 - / -

Run 01:59:49 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:06:12 00:06:12 03:48:30 471 379 58 12.55 / 04:46
Run 2.4k 00:06:54 00:13:07 03:55:25 564 436 62 10.97 / 05:28
Run 4.3k 00:11:41 00:24:48 04:07:06 578 443 67 10.39 / 05:46
Run 6.7k 00:12:16 00:37:04 04:19:23 521 410 57 10.84 / 05:32
Run 9.2k 00:12:57 00:50:02 04:32:20 516 408 57 11.02 / 05:26
Run 10.5k 00:08:42 00:58:45 04:41:03 519 406 56 10.72 / 05:35
Run 11.7k 00:07:05 01:05:51 04:48:09 513 400 56 10.65 / 05:37
Run 12.9k 00:06:56 01:12:48 04:55:06 503 395 57 10.63 / 05:38
Run 14.8k 00:11:54 01:24:42 05:07:00 489 383 57 10.48 / 05:43
Run 17.2k 00:12:42 01:37:24 05:19:42 465 366 55 10.59 / 05:39
Run 19.7k 00:13:05 01:50:29 05:32:48 456 357 55 10.69 / 05:36
RunEnd 00:09:19 01:59:49 05:42:07 438 343 54 10.56 / 05:40