12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Damian COHEN (#2215)
Finished
GUN TIME:  05:13:34
Place
235  OF 1086
Male
208  OF 736
25-29
29  OF 94

Swim 00:30:58 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:58 00:30:58 00:30:58 198 155 24 3.68 / 16:17

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:44 00:04:44 00:35:42 391 283 38 - / -

Cycle 02:46:43 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:46 00:02:46 00:38:28 129 121 25 26 / 02:18
Bike 19k 00:30:49 00:33:35 01:09:18 285 261 38 33.93 / 01:46
Bike 31.3k 00:21:09 00:54:45 01:30:27 279 256 36 34.07 / 01:45
Bike 43.8k 00:25:47 01:20:32 01:56:14 302 276 38 32.62 / 01:50
Bike 61.5k 00:32:38 01:53:10 02:28:53 327 293 38 32.6 / 01:50
Bike 77.2k 00:29:44 02:22:55 02:58:37 320 286 36 32.41 / 01:51
Bike 85.8k 00:16:21 02:39:16 03:14:59 312 280 36 32.32 / 01:51
Cycle 00:07:26 02:46:43 03:22:25 307 274 35 32.38 / 01:51

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:16 00:03:16 03:25:42 230 179 27 - / -

Run 01:47:51 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:05:16 00:05:16 03:30:58 129 117 23 14.79 / 04:03
Run 2.4k 00:05:31 00:10:47 03:36:30 148 134 24 13.33 / 04:29
Run 4.3k 00:09:55 00:20:43 03:46:26 201 178 31 12.44 / 04:49
Run 6.7k 00:11:01 00:31:45 03:57:27 220 192 34 12.66 / 04:44
Run 9.2k 00:10:54 00:42:40 04:08:22 212 184 32 12.93 / 04:38
Run 10.5k 00:07:13 00:49:53 04:15:36 209 181 32 12.62 / 04:45
Run 11.7k 00:06:05 00:55:59 04:21:41 208 180 30 12.53 / 04:47
Run 12.9k 00:06:12 01:02:11 04:27:54 211 182 30 12.44 / 04:49
Run 14.8k 00:10:45 01:12:56 04:38:39 210 181 31 12.17 / 04:55
Run 17.2k 00:12:13 01:25:10 04:50:53 224 190 31 12.11 / 04:57
Run 19.7k 00:13:01 01:38:11 05:03:54 248 206 33 12.03 / 04:59
RunEnd 00:09:40 01:47:51 05:13:34 256 212 35 11.73 / 05:06