12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Braden TONAKIE (#2189)
Finished
GUN TIME:  06:06:20
Place
636  OF 1086
Male
495  OF 736
25-29
72  OF 94

Swim 00:37:13 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:13 00:37:13 00:37:13 683 508 68 3.06 / 19:35

T1 00:06:30 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:06:30 00:06:30 00:43:44 756 531 76 - / -

Cycle 03:05:07 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:15 00:03:15 00:46:59 621 486 67 22.09 / 02:42
Bike 19k 00:33:10 00:36:25 01:20:09 569 463 59 31.29 / 01:55
Bike 31.3k 00:23:23 00:59:49 01:43:33 575 474 59 31.19 / 01:55
Bike 43.8k 00:27:10 01:27:00 02:10:44 559 464 57 30.2 / 01:59
Bike 61.5k 00:35:00 02:02:00 02:45:44 561 464 56 30.24 / 01:59
Bike 77.2k 00:34:44 02:36:45 03:20:29 598 487 60 29.54 / 02:01
Bike 85.8k 00:19:36 02:56:21 03:40:06 615 494 60 29.18 / 02:03
Cycle 00:08:45 03:05:07 03:48:51 621 498 62 29.17 / 02:03

T2 00:06:57 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:57 00:06:57 03:55:49 896 627 80 - / -

Run 02:10:31 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:06:46 00:06:46 04:02:35 687 523 80 11.5 / 05:12
Run 2.4k 00:07:16 00:14:03 04:09:52 730 552 81 10.24 / 05:51
Run 4.3k 00:12:27 00:26:30 04:22:19 721 539 80 9.73 / 06:09
Run 6.7k 00:13:28 00:39:59 04:35:48 698 525 79 10.05 / 05:58
Run 9.2k 00:13:43 00:53:42 04:49:32 685 515 77 10.27 / 05:50
Run 10.5k 00:09:07 01:02:50 04:58:39 671 504 77 10.02 / 05:59
Run 11.7k 00:08:01 01:10:51 05:06:41 673 505 77 9.9 / 06:03
Run 12.9k 00:07:56 01:18:48 05:14:37 666 497 73 9.82 / 06:06
Run 14.8k 00:13:12 01:32:01 05:27:50 652 488 73 9.65 / 06:13
Run 17.2k 00:13:41 01:45:42 05:41:31 633 473 70 9.76 / 06:08
Run 19.7k 00:14:11 01:59:54 05:55:43 621 462 70 9.85 / 06:05
RunEnd 00:10:36 02:10:31 06:06:20 625 465 70 9.69 / 06:11