Ironman 70.3 Cairns (2022)
Khang NGUYEN (#2181)
Finished
GUN TIME:
05:51:17
Place
530
OF
1086
Male
422
OF
736
25-29
58
OF
94
Swim 00:39:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:39:55 | 00:39:55 | 00:39:55 | 843 | 608 | 79 | 2.85 / 21:00 |
T1 00:08:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:08:01 | 00:08:01 | 00:47:56 | 939 | 647 | 88 | - / - |
Cycle 02:55:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:47 | 00:03:47 | 00:51:44 | 973 | 696 | 93 | 18.96 / 03:09 |
Bike 19k | 00:31:59 | 00:35:47 | 01:23:44 | 511 | 425 | 53 | 31.84 / 01:53 |
Bike 31.3k | 00:22:39 | 00:58:27 | 01:46:24 | 513 | 428 | 52 | 31.92 / 01:52 |
Bike 43.8k | 00:26:35 | 01:25:03 | 02:12:59 | 501 | 420 | 50 | 30.89 / 01:56 |
Bike 61.5k | 00:33:53 | 01:58:56 | 02:46:52 | 490 | 413 | 52 | 31.02 / 01:56 |
Bike 77.2k | 00:31:10 | 02:30:06 | 03:18:03 | 477 | 403 | 50 | 30.85 / 01:56 |
Bike 85.8k | 00:17:19 | 02:47:26 | 03:35:23 | 478 | 400 | 49 | 30.74 / 01:57 |
Cycle | 00:07:38 | 02:55:04 | 03:43:01 | 476 | 399 | 48 | 30.84 / 01:56 |
T2 00:04:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 00:04:12 | 03:47:13 | 439 | 330 | 51 | - / - |
Run 02:04:03 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:06 | 00:06:06 | 03:53:19 | 410 | 330 | 51 | 12.77 / 04:41 |
Run 2.4k | 00:06:24 | 00:12:30 | 03:59:44 | 432 | 351 | 53 | 11.5 / 05:12 |
Run 4.3k | 00:12:10 | 00:24:41 | 04:11:55 | 558 | 433 | 62 | 10.44 / 05:44 |
Run 6.7k | 00:12:52 | 00:37:34 | 04:24:47 | 559 | 433 | 62 | 10.69 / 05:36 |
Run 9.2k | 00:13:16 | 00:50:50 | 04:38:04 | 568 | 435 | 62 | 10.85 / 05:31 |
Run 10.5k | 00:09:07 | 00:59:58 | 04:47:11 | 579 | 441 | 63 | 10.5 / 05:42 |
Run 11.7k | 00:07:13 | 01:07:12 | 04:54:25 | 563 | 431 | 63 | 10.44 / 05:44 |
Run 12.9k | 00:07:31 | 01:14:43 | 05:01:56 | 560 | 429 | 62 | 10.35 / 05:47 |
Run 14.8k | 00:13:45 | 01:28:29 | 05:15:42 | 580 | 438 | 65 | 10.03 / 05:58 |
Run 17.2k | 00:13:16 | 01:41:46 | 05:28:59 | 567 | 427 | 65 | 10.14 / 05:55 |
Run 19.7k | 00:12:53 | 01:54:39 | 05:41:53 | 542 | 413 | 63 | 10.3 / 05:49 |
RunEnd | 00:09:23 | 02:04:03 | 05:51:17 | 524 | 403 | 61 | 10.2 / 05:52 |
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