12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Justin HAINES (#2175)
Finished
GUN TIME:  06:03:31
Place
612  OF 1086
Male
479  OF 736
25-29
67  OF 94

Swim 00:37:28 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:28 00:37:28 00:37:28 694 514 70 3.04 / 19:43

T1 00:05:45 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:45 00:05:45 00:43:14 620 441 61 - / -

Cycle 03:13:17 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:18 00:03:18 00:46:32 681 523 74 21.77 / 02:45
Bike 19k 00:34:27 00:37:46 01:21:00 690 546 73 30.18 / 01:59
Bike 31.3k 00:23:57 01:01:43 01:44:57 687 551 74 30.23 / 01:59
Bike 43.8k 00:28:36 01:30:20 02:13:34 677 540 71 29.09 / 02:03
Bike 61.5k 00:38:09 02:08:29 02:51:43 705 557 72 28.71 / 02:05
Bike 77.2k 00:35:44 02:44:14 03:27:28 725 570 75 28.2 / 02:07
Bike 85.8k 00:20:12 03:04:26 03:47:40 735 572 77 27.91 / 02:08
Cycle 00:08:50 03:13:17 03:56:31 739 576 77 27.93 / 02:08

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:06 00:04:06 04:00:38 417 315 49 - / -

Run 02:02:52 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:06:39 00:06:39 04:07:17 641 492 74 11.72 / 05:07
Run 2.4k 00:06:38 00:13:17 04:13:55 601 462 67 10.83 / 05:32
Run 4.3k 00:11:25 00:24:43 04:25:21 565 439 64 10.43 / 05:44
Run 6.7k 00:12:30 00:37:13 04:37:52 534 419 58 10.79 / 05:33
Run 9.2k 00:12:45 00:49:59 04:50:37 515 407 56 11.04 / 05:26
Run 10.5k 00:08:19 00:58:18 04:58:57 503 398 55 10.8 / 05:33
Run 11.7k 00:06:56 01:05:15 05:05:54 490 385 55 10.75 / 05:34
Run 12.9k 00:06:58 01:12:13 05:12:52 485 383 55 10.71 / 05:35
Run 14.8k 00:12:01 01:24:15 05:24:54 472 372 55 10.53 / 05:41
Run 17.2k 00:13:58 01:38:14 05:38:52 485 377 57 10.5 / 05:42
Run 19.7k 00:14:31 01:52:45 05:53:24 500 385 58 10.48 / 05:43
RunEnd 00:10:07 02:02:52 06:03:31 504 387 59 10.3 / 05:49