12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Sam DENLAY (#2172)
Finished
GUN TIME:  07:09:56
Place
949  OF 1086
Male
674  OF 736
25-29
90  OF 94

Swim 00:43:01 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:43:01 00:43:01 00:43:01 951 669 88 2.64 / 22:38

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:06:07 00:06:07 00:49:09 695 491 70 - / -

Cycle 03:07:05 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:01 00:03:01 00:52:10 368 311 46 23.84 / 02:30
Bike 19k 00:34:32 00:37:33 01:26:43 663 531 69 30.34 / 01:58
Bike 31.3k 00:23:58 01:01:31 01:50:41 669 537 70 30.32 / 01:58
Bike 43.8k 00:27:26 01:28:57 02:18:07 631 512 67 29.53 / 02:01
Bike 61.5k 00:34:56 02:03:54 02:53:03 601 490 61 29.78 / 02:00
Bike 77.2k 00:34:17 02:38:11 03:27:20 625 501 63 29.28 / 02:02
Bike 85.8k 00:19:55 02:58:07 03:47:16 642 511 63 28.9 / 02:04
Cycle 00:08:58 03:07:05 03:56:15 651 518 64 28.86 / 02:04

T2 00:07:40 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:07:40 00:07:40 04:03:55 953 664 84 - / -

Run 03:06:00 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:07:42 00:07:42 04:11:38 915 652 89 10.11 / 05:55
Run 2.4k 00:09:17 00:16:59 04:20:55 978 682 90 8.47 / 07:04
Run 4.3k 00:17:00 00:34:00 04:37:55 1015 696 91 7.58 / 07:54
Run 6.7k 00:18:47 00:52:47 04:56:43 1019 698 92 7.61 / 07:52
Run 9.2k 00:18:55 01:11:43 05:15:38 1018 697 92 7.69 / 07:47
Run 10.5k 00:11:53 01:23:37 05:27:32 1017 695 92 7.53 / 07:57
Run 11.7k 00:11:18 01:34:55 05:38:50 1024 700 92 7.39 / 08:06
Run 12.9k 00:10:02 01:44:58 05:48:53 1022 699 92 7.37 / 08:08
Run 14.8k 00:19:47 02:04:45 06:08:40 1034 705 92 7.11 / 08:25
Run 17.2k 00:23:25 02:28:10 06:32:06 1051 716 93 6.96 / 08:36
Run 19.7k 00:21:52 02:50:03 06:53:59 1047 714 93 6.95 / 08:37
RunEnd 00:15:57 03:06:00 07:09:56 1057 717 93 6.8 / 08:48