Ironman 70.3 Cairns (2022)
Gerard DE KLERK (#2156)
Finished
GUN TIME:
05:44:36
Place
475
OF
1086
Male
384
OF
736
25-29
54
OF
94
Swim 00:32:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:32:09 | 00:32:09 | 00:32:09 | 287 | 225 | 36 | 3.54 / 16:55 |
T1 00:06:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:07 | 00:06:07 | 00:38:16 | 694 | 490 | 69 | - / - |
Cycle 03:02:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:24 | 00:03:24 | 00:41:41 | 772 | 580 | 80 | 21.08 / 02:50 |
Bike 19k | 00:34:11 | 00:37:36 | 01:15:53 | 671 | 534 | 70 | 30.31 / 01:58 |
Bike 31.3k | 00:23:14 | 01:00:51 | 01:39:07 | 625 | 506 | 67 | 30.66 / 01:57 |
Bike 43.8k | 00:26:34 | 01:27:25 | 02:05:41 | 578 | 478 | 60 | 30.06 / 01:59 |
Bike 61.5k | 00:35:13 | 02:02:38 | 02:40:55 | 577 | 477 | 59 | 30.08 / 01:59 |
Bike 77.2k | 00:33:07 | 02:35:45 | 03:14:02 | 583 | 480 | 57 | 29.73 / 02:01 |
Bike 85.8k | 00:18:10 | 02:53:55 | 03:32:12 | 582 | 475 | 57 | 29.59 / 02:01 |
Cycle | 00:08:15 | 03:02:11 | 03:40:28 | 584 | 477 | 58 | 29.63 / 02:01 |
T2 00:04:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 00:04:04 | 03:44:32 | 406 | 305 | 47 | - / - |
Run 02:00:03 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:16 | 00:06:16 | 03:50:49 | 498 | 392 | 60 | 12.42 / 04:49 |
Run 2.4k | 00:06:43 | 00:13:00 | 03:57:33 | 536 | 418 | 61 | 11.06 / 05:25 |
Run 4.3k | 00:11:12 | 00:24:13 | 04:08:46 | 510 | 402 | 58 | 10.65 / 05:37 |
Run 6.7k | 00:12:23 | 00:36:37 | 04:21:09 | 499 | 397 | 56 | 10.97 / 05:27 |
Run 9.2k | 00:12:36 | 00:49:13 | 04:33:45 | 479 | 380 | 54 | 11.21 / 05:20 |
Run 10.5k | 00:08:20 | 00:57:33 | 04:42:06 | 467 | 373 | 54 | 10.94 / 05:28 |
Run 11.7k | 00:06:55 | 01:04:29 | 04:49:02 | 466 | 370 | 54 | 10.88 / 05:30 |
Run 12.9k | 00:07:01 | 01:11:30 | 04:56:03 | 463 | 367 | 54 | 10.82 / 05:32 |
Run 14.8k | 00:12:07 | 01:23:38 | 05:08:11 | 457 | 361 | 53 | 10.61 / 05:39 |
Run 17.2k | 00:13:05 | 01:36:44 | 05:21:17 | 450 | 356 | 54 | 10.66 / 05:37 |
Run 19.7k | 00:13:27 | 01:50:11 | 05:34:44 | 449 | 352 | 54 | 10.72 / 05:35 |
RunEnd | 00:09:51 | 02:00:03 | 05:44:36 | 444 | 348 | 56 | 10.54 / 05:41 |
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