12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Mitchell NIGHTINGALE (#2095)
Finished
GUN TIME:  07:08:39
Place
944  OF 1086
Male
671  OF 736
18-24
29  OF 30

Swim 00:38:23 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:23 00:38:23 00:38:23 753 550 21 2.96 / 20:12

T1 00:05:27 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:05:27 00:05:27 00:43:50 563 401 17 - / -

Cycle 03:31:01 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:03:26 00:03:26 00:47:16 785 590 24 20.96 / 02:51
Bike 19k 00:37:26 00:40:52 01:24:43 896 663 27 27.89 / 02:09
Bike 31.3k 00:26:57 01:07:49 01:51:40 914 674 28 27.5 / 02:10
Bike 43.8k 00:32:07 01:39:57 02:23:48 919 678 28 26.29 / 02:16
Bike 61.5k 00:40:59 02:20:56 03:04:47 916 676 27 26.17 / 02:17
Bike 77.2k 00:39:31 03:00:28 03:44:19 923 677 26 25.66 / 02:20
Bike 85.8k 00:21:22 03:21:50 04:05:41 920 673 26 25.5 / 02:21
Cycle 00:09:11 03:31:01 04:14:52 919 673 26 25.58 / 02:20

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:05:04 00:05:04 04:19:57 640 457 22 - / -

Run 02:48:42 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 1.3k 00:07:15 00:07:15 04:27:12 827 603 28 10.75 / 05:34
Run 2.4k 00:08:49 00:16:04 04:36:02 925 657 29 8.95 / 06:41
Run 4.3k 00:15:18 00:31:23 04:51:20 946 660 29 8.21 / 07:17
Run 6.7k 00:16:49 00:48:12 05:08:10 945 661 29 8.33 / 07:11
Run 9.2k 00:17:09 01:05:22 05:25:19 942 657 29 8.44 / 07:06
Run 10.5k 00:11:25 01:16:48 05:36:45 944 658 29 8.2 / 07:18
Run 11.7k 00:10:36 01:27:24 05:47:21 955 665 29 8.03 / 07:28
Run 12.9k 00:10:17 01:37:41 05:57:39 964 668 29 7.92 / 07:34
Run 14.8k 00:17:39 01:55:21 06:15:18 973 674 30 7.69 / 07:47
Run 17.2k 00:19:52 02:15:13 06:35:11 983 676 30 7.63 / 07:51
RunEnd 00:00:00 02:48:42 07:08:39 987 676 30 7.5 / 07:59