Ironman 70.3 Cairns (2022)
Mark RICHARDS (#2044)
Club: On Course Triathlon
Finished
GUN TIME:
04:52:21
Place
116
OF
1086
Male
110
OF
736
45-49
16
OF
92
Swim 00:30:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:30:09 | 00:30:09 | 00:30:09 | 144 | 115 | 14 | 3.77 / 15:52 |
T1 00:04:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:04:45 | 00:34:55 | 399 | 289 | 36 | - / - |
Cycle 02:37:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:55 | 00:02:55 | 00:37:50 | 271 | 241 | 32 | 24.66 / 02:25 |
Bike 19k | 00:29:47 | 00:32:42 | 01:07:37 | 198 | 187 | 25 | 34.85 / 01:43 |
Bike 31.3k | 00:20:20 | 00:53:02 | 01:27:58 | 191 | 183 | 26 | 35.17 / 01:42 |
Bike 43.8k | 00:23:39 | 01:16:42 | 01:51:38 | 170 | 163 | 20 | 34.25 / 01:45 |
Bike 61.5k | 00:30:53 | 01:47:36 | 02:22:31 | 182 | 175 | 24 | 34.29 / 01:44 |
Bike 77.2k | 00:27:36 | 02:15:12 | 02:50:08 | 171 | 165 | 22 | 34.25 / 01:45 |
Bike 85.8k | 00:15:00 | 02:30:13 | 03:05:08 | 158 | 152 | 20 | 34.26 / 01:45 |
Cycle | 00:06:48 | 02:37:01 | 03:11:56 | 152 | 146 | 20 | 34.38 / 01:44 |
T2 00:02:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 00:02:28 | 03:14:25 | 67 | 56 | 5 | - / - |
Run 01:37:56 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:04 | 00:05:04 | 03:19:29 | 77 | 70 | 5 | 15.39 / 03:53 |
Run 2.4k | 00:05:09 | 00:10:13 | 03:24:39 | 76 | 69 | 6 | 14.07 / 04:15 |
Run 4.3k | 00:08:55 | 00:19:09 | 03:33:34 | 81 | 74 | 9 | 13.47 / 04:27 |
Run 6.7k | 00:10:23 | 00:29:32 | 03:43:57 | 106 | 98 | 13 | 13.6 / 04:24 |
Run 9.2k | 00:10:02 | 00:39:34 | 03:53:59 | 100 | 92 | 13 | 13.94 / 04:18 |
Run 10.5k | 00:06:59 | 00:46:33 | 04:00:59 | 107 | 99 | 13 | 13.53 / 04:26 |
Run 11.7k | 00:05:47 | 00:52:21 | 04:06:46 | 108 | 100 | 13 | 13.4 / 04:28 |
Run 12.9k | 00:05:59 | 00:58:20 | 04:12:46 | 109 | 101 | 13 | 13.26 / 04:31 |
Run 14.8k | 00:10:14 | 01:08:34 | 04:23:00 | 120 | 111 | 15 | 12.94 / 04:38 |
Run 17.2k | 00:10:34 | 01:19:09 | 04:33:34 | 118 | 109 | 15 | 13.03 / 04:36 |
Run 19.7k | 00:10:27 | 01:29:36 | 04:44:02 | 114 | 105 | 14 | 13.18 / 04:32 |
RunEnd | 00:08:19 | 01:37:56 | 04:52:21 | 113 | 104 | 14 | 12.92 / 04:38 |
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