Ironman 70.3 Cairns (2022)
Nick POTTER (#2042)
Club: East Coast Cycos
Finished
GUN TIME:
04:51:06
Place
109
OF
1086
Male
103
OF
736
45-49
14
OF
92
Swim 00:31:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:31:32 | 00:31:32 | 00:31:32 | 242 | 193 | 26 | 3.61 / 16:35 |
T1 00:04:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:04:23 | 00:35:55 | 315 | 234 | 28 | - / - |
Cycle 02:31:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:42 | 00:02:42 | 00:38:38 | 94 | 90 | 8 | 26.54 / 02:15 |
Bike 19k | 00:28:25 | 00:31:08 | 01:07:03 | 95 | 94 | 11 | 36.61 / 01:38 |
Bike 31.3k | 00:19:35 | 00:50:43 | 01:26:38 | 90 | 89 | 12 | 36.78 / 01:37 |
Bike 43.8k | 00:23:08 | 01:13:52 | 01:49:47 | 93 | 92 | 12 | 35.57 / 01:41 |
Bike 61.5k | 00:29:02 | 01:42:55 | 02:18:50 | 90 | 89 | 11 | 35.85 / 01:40 |
Bike 77.2k | 00:26:43 | 02:09:38 | 02:45:33 | 96 | 95 | 12 | 35.73 / 01:40 |
Bike 85.8k | 00:14:48 | 02:24:26 | 03:00:22 | 98 | 97 | 13 | 35.63 / 01:41 |
Cycle | 00:06:34 | 02:31:01 | 03:06:56 | 98 | 97 | 13 | 35.75 / 01:40 |
T2 00:03:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:19 | 00:03:19 | 03:10:16 | 240 | 188 | 28 | - / - |
Run 01:40:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:13 | 00:05:13 | 03:15:30 | 120 | 109 | 14 | 14.91 / 04:01 |
Run 2.4k | 00:05:25 | 00:10:39 | 03:20:56 | 129 | 118 | 17 | 13.5 / 04:26 |
Run 4.3k | 00:09:07 | 00:19:47 | 03:30:03 | 121 | 112 | 15 | 13.03 / 04:36 |
Run 6.7k | 00:10:15 | 00:30:02 | 03:40:19 | 127 | 118 | 16 | 13.38 / 04:29 |
Run 9.2k | 00:10:54 | 00:40:56 | 03:51:13 | 142 | 128 | 17 | 13.48 / 04:27 |
Run 10.5k | 00:07:06 | 00:48:02 | 03:58:19 | 144 | 130 | 19 | 13.11 / 04:34 |
Run 11.7k | 00:05:48 | 00:53:50 | 04:04:07 | 145 | 131 | 19 | 13.03 / 04:36 |
Run 12.9k | 00:06:00 | 00:59:51 | 04:10:08 | 152 | 137 | 19 | 12.92 / 04:38 |
Run 14.8k | 00:09:53 | 01:09:45 | 04:20:02 | 146 | 132 | 18 | 12.72 / 04:42 |
Run 17.2k | 00:11:34 | 01:21:19 | 04:31:36 | 154 | 139 | 21 | 12.68 / 04:43 |
Run 19.7k | 00:11:01 | 01:32:21 | 04:42:37 | 151 | 137 | 19 | 12.79 / 04:41 |
RunEnd | 00:08:28 | 01:40:50 | 04:51:06 | 152 | 136 | 19 | 12.55 / 04:46 |
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