12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Melissa DERICKX (#2026)
Club: Tri Nation
Finished
GUN TIME:  05:22:46
Place
298  OF 1086
Female
46  OF 350
35-39
11  OF 47

Swim 00:32:39 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:39 00:32:39 00:32:39 324 67 8 3.48 / 17:11

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:47 00:03:47 00:36:27 176 39 7 - / -

Cycle 02:57:06 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:56 00:02:56 00:39:24 297 38 9 24.41 / 02:27
Bike 19k 00:32:34 00:35:31 01:11:59 489 78 17 32.09 / 01:52
Bike 31.3k 00:22:42 00:58:13 01:34:41 498 81 19 32.04 / 01:52
Bike 43.8k 00:27:41 01:25:55 02:02:23 542 94 23 30.58 / 01:57
Bike 61.5k 00:34:37 02:00:32 02:37:00 533 92 22 30.61 / 01:57
Bike 77.2k 00:31:01 02:31:34 03:08:02 513 89 20 30.55 / 01:57
Bike 85.8k 00:17:43 02:49:17 03:25:45 508 91 21 30.4 / 01:58
Cycle 00:07:48 02:57:06 03:33:34 505 91 21 30.48 / 01:58

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:35 00:02:35 03:36:09 84 15 5 - / -

Run 01:46:36 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:05:45 00:05:45 03:41:54 291 40 10 13.54 / 04:25
Run 2.4k 00:05:46 00:11:31 03:47:41 265 39 10 12.48 / 04:48
Run 4.3k 00:09:52 00:21:24 03:57:34 258 38 9 12.04 / 04:58
Run 6.7k 00:11:19 00:32:44 04:08:54 272 45 10 12.27 / 04:53
Run 9.2k 00:11:15 00:44:00 04:20:09 266 44 10 12.54 / 04:47
Run 10.5k 00:07:50 00:51:50 04:27:59 271 44 10 12.15 / 04:56
Run 11.7k 00:06:12 00:58:02 04:34:12 268 43 10 12.09 / 04:57
Run 12.9k 00:06:20 01:04:22 04:40:32 263 44 10 12.02 / 04:59
Run 14.8k 00:10:46 01:15:09 04:51:18 265 45 11 11.81 / 05:04
Run 17.2k 00:11:25 01:26:35 05:02:44 253 44 11 11.91 / 05:02
Run 19.7k 00:11:22 01:37:57 05:14:06 244 42 11 12.06 / 04:58
RunEnd 00:08:39 01:46:36 05:22:46 240 41 11 11.87 / 05:03