6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM The Swimmer, Spinner, and Sprinter (#4235)
Finished
GUN TIME:  06:10:01
Place
94  OF 222
Mixed
57  OF 124
Relay
57  OF 124

Swim 00:38:10 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:38:10 00:38:10 139 78 78 2.98 / 20:05

T1 00:03:49 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:49 00:42:00 157 88 88 - / -

Cycle 02:49:20 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:46 00:44:47 41 23 23 30.35 / 01:58
Bike 18.7k 00:29:57 01:14:46 26 14 14 34.27 / 01:45
Bike 31.3k 00:20:00 01:34:47 28 16 16 35.59 / 01:41
Bike 44.2k 00:26:22 02:01:11 28 16 16 33.5 / 01:47
Bike 61.6k 00:33:34 02:34:46 29 16 16 32.78 / 01:49
Bike 77.2k 00:30:24 03:05:11 29 16 16 32.35 / 01:51
Bike 85k 00:19:51 03:25:03 30 16 16 31.28 / 01:55
Bike 00:06:17 03:31:21 29 16 16 31.88 / 01:52

T2 00:02:39 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:39 03:34:02 159 88 88 - / -

Run 02:35:56 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:10:02 03:44:06 206 117 117 8.37 / 07:10
Run 3.7k 00:15:24 03:59:31 200 113 113 8.71 / 06:52
Run 6k 00:16:10 04:15:43 194 110 110 8.64 / 06:56
Run 8k 00:14:01 04:29:45 193 109 109 8.61 / 06:57
Run 9.1k 00:08:58 04:38:45 193 109 109 8.44 / 07:06
Run 10.4k 00:08:40 04:47:26 193 109 109 8.5 / 07:03
Run 11.8k 00:11:03 04:58:31 192 108 108 8.38 / 07:09
Run 14k 00:17:50 05:16:22 193 110 110 8.2 / 07:18
Run 16.4k 00:17:58 05:34:22 193 110 110 8.17 / 07:20
Run 18.4k 00:15:47 05:50:10 194 110 110 8.15 / 07:21
Run 19.4k 00:10:38 06:00:49 194 110 110 8.01 / 07:29
Run 00:09:09 06:10:00 195 109 109 8.08 / 07:25