6th June 2021 | Cairns, QLD, Australia
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IRONMAN 70.3 Cairns (2021)

TEAM The Cairns Post (#4225)
Finished
GUN TIME:  06:24:32
Place
121  OF 222
Mixed
69  OF 124
Relay
69  OF 124

Swim 00:35:51 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:35:51 00:35:51 110 65 65 3.17 / 18:52

T1 00:03:22 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:22 00:39:14 112 63 63 - / -

Cycle 03:51:35 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:27 00:42:43 169 102 102 24.28 / 02:28
Bike 18.7k 00:36:24 01:19:09 145 90 90 28.12 / 02:07
Bike 31.3k 00:24:44 01:43:54 151 93 93 29.05 / 02:03
Bike 44.2k 00:34:32 02:18:27 149 92 92 26.73 / 02:14
Bike 61.6k 00:45:19 03:03:48 154 95 95 25.56 / 02:20
Bike 77.2k 00:47:03 03:50:53 177 104 104 24.17 / 02:28
Bike 85k 00:30:44 04:21:39 185 108 108 22.93 / 02:36
Bike 00:09:10 04:30:51 187 109 109 23.31 / 02:34

T2 00:02:37 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:37 04:33:29 151 84 84 - / -

Run 01:51:01 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:07:14 04:40:45 58 30 30 11.59 / 05:10
Run 3.7k 00:10:48 04:51:34 48 24 24 12.28 / 04:53
Run 6k 00:11:40 05:03:16 50 26 26 12.09 / 04:57
Run 8k 00:10:03 05:13:20 48 24 24 12.04 / 04:58
Run 9.1k 00:06:32 05:19:54 48 25 25 11.76 / 05:05
Run 10.4k 00:06:15 05:26:10 48 25 25 11.84 / 05:03
Run 11.8k 00:07:34 05:33:45 47 25 25 11.74 / 05:06
Run 14k 00:12:17 05:46:03 48 26 26 11.57 / 05:10
Run 16.4k 00:13:26 05:59:31 49 26 26 11.43 / 05:14
Run 18.4k 00:11:14 06:10:46 50 27 27 11.41 / 05:15
Run 19.4k 00:07:16 06:18:04 50 27 27 11.24 / 05:20
Run 00:06:26 06:24:31 50 27 27 11.34 / 05:17