6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM No Sweat (#4191)
Finished
GUN TIME:  04:58:42
Place
18  OF 222
Mixed
9  OF 124
Relay
9  OF 124

Swim 00:40:04 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:40:04 00:40:04 159 91 91 2.84 / 21:05

T1 00:03:15 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:15 00:43:20 97 54 54 - / -

Cycle 02:45:54 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:35 00:45:57 21 8 8 32.32 / 01:51
Bike 18.7k 00:29:07 01:15:06 21 11 11 35.34 / 01:41
Bike 31.3k 00:19:10 01:34:17 22 12 12 36.87 / 01:37
Bike 44.2k 00:26:22 02:00:40 22 12 12 34.3 / 01:44
Bike 61.6k 00:32:54 02:33:35 22 12 12 33.53 / 01:47
Bike 77.2k 00:29:55 03:03:32 23 12 12 33.04 / 01:48
Bike 85k 00:19:37 03:23:11 24 13 13 31.91 / 01:52
Bike 00:06:03 03:29:16 23 13 13 32.54 / 01:50

T2 00:01:55 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:55 03:31:12 41 24 24 - / -

Run 01:27:28 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:05:34 03:36:48 4 2 2 15.05 / 03:59
Run 3.7k 00:08:51 03:45:40 6 3 3 15.36 / 03:54
Run 6k 00:09:47 03:55:28 8 3 3 14.84 / 04:02
Run 8k 00:08:14 04:03:44 8 3 3 14.76 / 04:03
Run 9.1k 00:05:08 04:08:53 8 3 3 14.49 / 04:08
Run 10.4k 00:05:15 04:14:10 9 4 4 14.52 / 04:07
Run 11.8k 00:06:17 04:20:28 9 4 4 14.37 / 04:10
Run 14k 00:09:48 04:30:18 10 4 4 14.21 / 04:13
Run 16.4k 00:10:00 04:40:19 10 4 4 14.23 / 04:12
Run 18.4k 00:08:35 04:48:56 9 4 4 14.28 / 04:12
Run 19.4k 00:05:19 04:54:17 10 4 4 14.15 / 04:14
Run 00:04:23 04:58:41 10 4 4 14.4 / 04:09