6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Les Frencheese (#4181)
Finished
GUN TIME:  06:32:37
Place
139  OF 222
Mixed
84  OF 124
Relay
84  OF 124

Swim 00:40:42 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:40:42 00:40:42 167 95 95 2.79 / 21:25

T1 00:03:20 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:20 00:44:04 107 58 58 - / -

Cycle 03:14:23 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:10 00:47:16 123 75 75 26.39 / 02:16
Bike 18.7k 00:35:13 01:22:30 122 77 77 29.2 / 02:03
Bike 31.3k 00:22:03 01:44:35 104 65 65 31.04 / 01:55
Bike 44.2k 00:30:48 02:15:25 92 58 58 29.04 / 02:03
Bike 61.6k 00:38:14 02:53:40 85 54 54 28.52 / 02:06
Bike 77.2k 00:34:49 03:28:30 83 53 53 28.17 / 02:07
Bike 85k 00:22:57 03:51:29 82 52 52 27.21 / 02:12
Bike 00:06:59 03:58:29 83 52 52 27.77 / 02:09

T2 00:04:02 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:04:02 04:02:33 211 118 118 - / -

Run 02:30:02 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:09:24 04:11:58 189 108 108 8.93 / 06:42
Run 3.7k 00:15:17 04:27:17 195 111 111 8.98 / 06:40
Run 6k 00:16:06 04:43:24 191 109 109 8.81 / 06:48
Run 8k 00:14:00 04:57:25 191 108 108 8.75 / 06:51
Run 9.1k 00:08:49 05:06:16 190 107 107 8.57 / 06:59
Run 10.4k 00:08:35 05:14:52 190 107 107 8.62 / 06:57
Run 11.8k 00:10:48 05:25:42 188 105 105 8.51 / 07:02
Run 14k 00:17:03 05:42:46 188 107 107 8.38 / 07:09
Run 16.4k 00:17:17 06:00:05 185 106 106 8.37 / 07:09
Run 18.4k 00:14:40 06:14:47 180 102 102 8.39 / 07:08
Run 19.4k 00:09:29 06:24:17 179 102 102 8.29 / 07:13
Run 00:08:18 06:32:36 177 101 101 8.39 / 07:08