6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM For El (#4158)
Finished
GUN TIME:  05:27:44
Place
30  OF 222
Mixed
17  OF 124
Relay
17  OF 124

Swim 00:26:24 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:26:24 00:26:24 18 10 10 4.31 / 13:53

T1 00:02:35 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:35 00:29:00 12 7 7 - / -

Cycle 02:56:10 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:48 00:31:49 53 33 33 29.84 / 02:00
Bike 18.7k 00:31:39 01:03:30 52 31 31 32.52 / 01:50
Bike 31.3k 00:20:48 01:24:19 48 28 28 33.95 / 01:46
Bike 44.2k 00:28:13 01:52:34 49 29 29 31.73 / 01:53
Bike 61.6k 00:35:27 02:28:03 50 30 30 31.04 / 01:55
Bike 77.2k 00:31:50 02:59:54 45 26 26 30.69 / 01:57
Bike 85k 00:19:07 03:19:03 42 24 24 29.99 / 02:00
Bike 00:06:07 03:25:11 40 24 24 30.65 / 01:57

T2 00:01:41 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:41 03:26:53 19 10 10 - / -

Run 02:00:48 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:07:15 03:34:10 60 31 31 11.56 / 05:11
Run 3.7k 00:11:31 03:45:42 62 34 34 11.79 / 05:05
Run 6k 00:12:38 03:58:21 68 36 36 11.44 / 05:14
Run 8k 00:10:55 04:09:17 72 37 37 11.32 / 05:17
Run 9.1k 00:07:03 04:16:22 72 37 37 11.03 / 05:26
Run 10.4k 00:06:50 04:23:14 73 38 38 11.07 / 05:24
Run 11.8k 00:08:51 04:32:06 74 39 39 10.85 / 05:31
Run 14k 00:13:17 04:45:25 75 40 40 10.69 / 05:36
Run 16.4k 00:14:18 04:59:44 77 39 39 10.59 / 05:39
Run 18.4k 00:12:51 05:12:37 78 41 41 10.5 / 05:42
Run 19.4k 00:08:01 05:20:40 82 43 43 10.33 / 05:48
Run 00:07:02 05:27:43 82 43 43 10.42 / 05:45