6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Captain (#4142)
Finished
GUN TIME:  04:51:44
Place
13  OF 222
Mixed
4  OF 124
Relay
4  OF 124

Swim 00:26:15 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:26:15 00:26:15 17 9 9 4.34 / 13:49

T1 00:02:37 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:37 00:28:53 14 8 8 - / -

Cycle 02:34:02 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:30 00:31:25 15 6 6 33.53 / 01:47
Bike 18.7k 00:28:29 00:59:55 16 9 9 36.18 / 01:39
Bike 31.3k 00:18:25 01:18:22 15 8 8 37.97 / 01:34
Bike 44.2k 00:24:19 01:42:42 14 8 8 35.93 / 01:40
Bike 61.6k 00:30:21 02:13:05 13 7 7 35.47 / 01:41
Bike 77.2k 00:27:19 02:40:25 12 7 7 35.22 / 01:42
Bike 85k 00:17:13 02:57:39 12 7 7 34.28 / 01:45
Bike 00:05:16 03:02:57 12 7 7 35.05 / 01:42

T2 00:01:40 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:40 03:04:38 17 8 8 - / -

Run 01:47:03 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:06:57 03:11:37 43 20 20 12.06 / 04:58
Run 3.7k 00:10:38 03:22:16 37 17 17 12.6 / 04:45
Run 6k 00:11:35 03:33:52 43 20 20 12.32 / 04:52
Run 8k 00:09:45 03:43:39 40 20 20 12.3 / 04:52
Run 9.1k 00:06:06 03:49:47 38 18 18 12.1 / 04:57
Run 10.4k 00:05:59 03:55:47 38 18 18 12.2 / 04:55
Run 11.8k 00:07:26 04:03:15 36 16 16 12.08 / 04:57
Run 14k 00:11:23 04:14:39 35 15 15 12 / 04:59
Run 16.4k 00:12:00 04:26:40 33 14 14 11.99 / 05:00
Run 18.4k 00:10:56 04:37:38 36 16 16 11.93 / 05:01
Run 19.4k 00:07:33 04:45:12 39 19 19 11.69 / 05:07
Run 00:06:29 04:51:43 41 21 21 11.76 / 05:05