6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM The Flock (#4108)
Finished
GUN TIME:  07:08:17
Place
195  OF 222
Female
46  OF 58
Relay
46  OF 58

Swim 00:44:42 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:44:42 00:44:42 190 47 47 2.54 / 23:32

T1 00:03:16 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:03:16 00:48:00 100 17 17 - / -

Cycle 03:45:23 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:46 00:51:48 206 51 51 22.25 / 02:41
Bike 18.7k 00:39:43 01:31:32 195 48 48 25.78 / 02:19
Bike 31.3k 00:25:54 01:57:27 193 47 47 27.04 / 02:13
Bike 44.2k 00:36:57 02:34:26 190 46 46 24.92 / 02:24
Bike 61.6k 00:45:41 03:20:09 187 44 44 24.29 / 02:28
Bike 77.2k 00:41:26 04:01:36 183 42 42 23.92 / 02:30
Bike 85k 00:24:12 04:25:50 171 37 37 23.41 / 02:33
Bike 00:07:34 04:33:25 170 36 36 23.95 / 02:30

T2 00:02:16 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:16 04:35:43 96 17 17 - / -

Run 02:32:32 21.0km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.4k 00:09:07 04:44:51 172 39 39 9.2 / 06:31
Run 3.7k 00:14:15 04:59:08 171 38 38 9.48 / 06:19
Run 6k 00:16:19 05:15:29 185 42 42 9.05 / 06:37
Run 8k 00:13:27 05:28:57 184 43 43 9.01 / 06:39
Run 9.1k 00:08:58 05:37:57 184 43 43 8.77 / 06:50
Run 10.4k 00:08:12 05:46:10 183 43 43 8.85 / 06:46
Run 11.8k 00:11:15 05:57:26 184 43 43 8.66 / 06:55
Run 14k 00:16:02 06:13:29 178 41 41 8.59 / 06:58
Run 16.4k 00:18:22 06:31:52 180 41 41 8.47 / 07:04
Run 18.4k 00:15:00 06:46:54 177 40 40 8.46 / 07:05
Run 19.4k 00:10:50 06:57:46 180 40 40 8.27 / 07:14
Run 00:10:29 07:08:16 186 41 41 8.26 / 07:15