6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Splash, Flash and Dash (#4102)
Finished
GUN TIME:  06:10:33
Place
96  OF 222
Female
11  OF 58
Relay
11  OF 58

Swim 00:32:54 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:32:54 00:32:54 72 11 11 3.46 / 17:19

T1 00:03:23 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:03:23 00:36:19 117 23 23 - / -

Cycle 03:42:24 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:06 00:39:27 109 12 12 26.96 / 02:13
Bike 18.7k 00:37:12 01:16:40 152 27 27 27.81 / 02:09
Bike 31.3k 00:25:14 01:41:55 159 31 31 28.63 / 02:05
Bike 44.2k 00:35:25 02:17:22 159 30 30 26.24 / 02:17
Bike 61.6k 00:46:00 03:03:23 168 35 35 25.13 / 02:23
Bike 77.2k 00:41:04 03:44:29 161 33 33 24.61 / 02:26
Bike 85k 00:26:34 04:11:05 161 33 33 23.74 / 02:31
Bike 00:07:38 04:18:44 160 32 32 24.28 / 02:28

T2 00:02:11 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:11 04:20:57 85 13 13 - / -

Run 01:49:33 21.0km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.4k 00:07:04 04:28:02 47 6 6 11.88 / 05:02
Run 3.7k 00:11:07 04:39:11 51 6 6 12.19 / 04:55
Run 6k 00:11:26 04:50:38 47 6 6 12.13 / 04:56
Run 8k 00:10:02 05:00:41 46 6 6 12.08 / 04:57
Run 9.1k 00:06:22 05:07:04 46 6 6 11.84 / 05:04
Run 10.4k 00:06:20 05:13:26 46 6 6 11.89 / 05:02
Run 11.8k 00:07:39 05:21:06 46 5 5 11.77 / 05:05
Run 14k 00:11:57 05:33:05 45 5 5 11.64 / 05:09
Run 16.4k 00:13:23 05:46:29 46 5 5 11.5 / 05:12
Run 18.4k 00:11:06 05:57:36 46 5 5 11.48 / 05:13
Run 19.4k 00:06:52 06:04:30 47 5 5 11.35 / 05:16
Run 00:06:00 06:10:32 46 5 5 11.5 / 05:13