6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM For Glyn and Jim (#4004)
Finished
GUN TIME:  07:01:26
Place
184  OF 222
Mixed
109  OF 124
Relay
109  OF 124

Swim 00:56:49 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:56:49 00:56:49 215 121 121 2 / 29:54

T1 00:04:59 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:04:59 01:01:50 192 108 108 - / -

Cycle 03:28:18 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:24 01:05:16 164 99 99 24.6 / 02:26
Bike 18.7k 00:35:16 01:40:33 126 81 81 28.98 / 02:04
Bike 31.3k 00:23:14 02:03:49 124 78 78 30.3 / 01:58
Bike 44.2k 00:33:57 02:37:47 130 81 81 27.64 / 02:10
Bike 61.6k 00:41:59 03:19:48 129 79 79 26.79 / 02:14
Bike 77.2k 00:39:25 03:59:15 130 80 80 26.1 / 02:17
Bike 85k 00:24:07 04:23:24 124 77 77 25.3 / 02:22
Bike 00:06:44 04:30:09 123 76 76 25.92 / 02:18

T2 00:02:28 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:28 04:32:39 129 74 74 - / -

Run 02:28:44 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:09:46 04:42:27 199 113 113 8.59 / 06:59
Run 3.7k 00:14:22 04:56:51 188 108 108 9.18 / 06:32
Run 6k 00:15:41 05:12:33 186 106 106 9.02 / 06:38
Run 8k 00:13:43 05:26:18 185 104 104 8.95 / 06:42
Run 9.1k 00:08:44 05:35:03 185 104 104 8.75 / 06:51
Run 10.4k 00:08:21 05:43:26 185 104 104 8.81 / 06:48
Run 11.8k 00:10:46 05:54:13 183 103 103 8.68 / 06:54
Run 14k 00:16:00 06:10:15 177 99 99 8.6 / 06:58
Run 16.4k 00:17:45 06:28:02 177 99 99 8.52 / 07:02
Run 18.4k 00:15:07 06:43:10 175 98 98 8.5 / 07:03
Run 19.4k 00:09:41 06:52:52 174 98 98 8.38 / 07:09
Run 00:08:31 07:01:25 174 98 98 8.47 / 07:04