6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Jack Williams (#3258)
Finished
GUN TIME:  06:17:05
Place
543  OF 916
Male
382  OF 553
25-29
54  OF 65

Swim 00:31:25 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:31:25 00:31:25 181 127 19 3.62 / 16:32

T1 00:08:56 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:08:56 00:40:23 836 514 64 - / -

Cycle 03:22:43 88.7km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:10 00:43:34 588 417 55 26.43 / 02:16
Bike 18.7k 00:33:25 01:17:01 486 371 48 30.63 / 01:57
Bike 31.3k 00:21:59 01:39:01 485 374 47 32.03 / 01:52
Bike 44.2k 00:28:37 02:07:39 435 343 46 30.39 / 01:58
Bike 61.6k 00:40:43 02:48:24 519 399 48 28.87 / 02:04
Bike 77.2k 00:42:12 03:30:37 628 456 54 27.21 / 02:12
Bike 85k 00:25:03 03:55:41 636 457 54 26.11 / 02:17
Bike 00:07:25 04:03:07 633 455 54 26.25 / 02:17

T2 00:10:28 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:10:28 04:13:37 854 529 64 - / -

Run 02:03:25 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:07:11 04:20:49 219 170 39 11.68 / 05:07
Run 3.7k 00:12:35 04:33:25 338 244 45 11.21 / 05:21
Run 6k 00:13:14 04:46:41 361 258 49 10.88 / 05:30
Run 8k 00:11:36 04:58:18 367 263 50 10.74 / 05:35
Run 9.1k 00:07:15 05:05:35 360 258 50 10.5 / 05:42
Run 10.4k 00:07:04 05:12:40 360 257 50 10.56 / 05:40
Run 11.8k 00:08:51 05:21:33 355 253 50 10.42 / 05:45
Run 14k 00:13:04 05:34:38 333 236 48 10.36 / 05:47
Run 16.4k 00:13:45 05:48:24 328 232 47 10.38 / 05:46
Run 18.4k 00:12:02 06:00:28 323 229 47 10.33 / 05:48
Run 19.4k 00:09:52 06:10:21 363 251 49 9.97 / 06:01
Run 00:06:41 06:17:04 363 252 49 10.2 / 05:52