IRONMAN 70.3 Cairns (2021)
Jack Williams (#3258)
Finished
GUN TIME:
06:17:05
Place
543
OF
916
Male
382
OF
553
25-29
54
OF
65
Swim 00:31:25 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:25 | 00:31:25 | 181 | 127 | 19 | 3.62 / 16:32 |
T1 00:08:56 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:56 | 00:40:23 | 836 | 514 | 64 | - / - |
Cycle 03:22:43 88.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:10 | 00:43:34 | 588 | 417 | 55 | 26.43 / 02:16 |
Bike 18.7k | 00:33:25 | 01:17:01 | 486 | 371 | 48 | 30.63 / 01:57 |
Bike 31.3k | 00:21:59 | 01:39:01 | 485 | 374 | 47 | 32.03 / 01:52 |
Bike 44.2k | 00:28:37 | 02:07:39 | 435 | 343 | 46 | 30.39 / 01:58 |
Bike 61.6k | 00:40:43 | 02:48:24 | 519 | 399 | 48 | 28.87 / 02:04 |
Bike 77.2k | 00:42:12 | 03:30:37 | 628 | 456 | 54 | 27.21 / 02:12 |
Bike 85k | 00:25:03 | 03:55:41 | 636 | 457 | 54 | 26.11 / 02:17 |
Bike | 00:07:25 | 04:03:07 | 633 | 455 | 54 | 26.25 / 02:17 |
T2 00:10:28 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:10:28 | 04:13:37 | 854 | 529 | 64 | - / - |
Run 02:03:25 21.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:11 | 04:20:49 | 219 | 170 | 39 | 11.68 / 05:07 |
Run 3.7k | 00:12:35 | 04:33:25 | 338 | 244 | 45 | 11.21 / 05:21 |
Run 6k | 00:13:14 | 04:46:41 | 361 | 258 | 49 | 10.88 / 05:30 |
Run 8k | 00:11:36 | 04:58:18 | 367 | 263 | 50 | 10.74 / 05:35 |
Run 9.1k | 00:07:15 | 05:05:35 | 360 | 258 | 50 | 10.5 / 05:42 |
Run 10.4k | 00:07:04 | 05:12:40 | 360 | 257 | 50 | 10.56 / 05:40 |
Run 11.8k | 00:08:51 | 05:21:33 | 355 | 253 | 50 | 10.42 / 05:45 |
Run 14k | 00:13:04 | 05:34:38 | 333 | 236 | 48 | 10.36 / 05:47 |
Run 16.4k | 00:13:45 | 05:48:24 | 328 | 232 | 47 | 10.38 / 05:46 |
Run 18.4k | 00:12:02 | 06:00:28 | 323 | 229 | 47 | 10.33 / 05:48 |
Run 19.4k | 00:09:52 | 06:10:21 | 363 | 251 | 49 | 9.97 / 06:01 |
Run | 00:06:41 | 06:17:04 | 363 | 252 | 49 | 10.2 / 05:52 |
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