6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Alistair Hood (#3228)
Finished
GUN TIME:  06:15:26
Place
531  OF 916
Male
375  OF 553
60-64
11  OF 17

Swim 00:43:29 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:43:29 00:43:29 797 506 15 2.62 / 22:53

T1 00:05:10 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:05:10 00:48:41 446 287 10 - / -

Cycle 03:03:56 88.7km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:02:58 00:51:40 383 300 8 28.18 / 02:07
Bike 18.7k 00:33:04 01:24:46 437 343 10 31.1 / 01:55
Bike 31.3k 00:21:25 01:46:12 427 339 10 32.65 / 01:50
Bike 44.2k 00:30:10 02:16:24 455 359 11 30.23 / 01:59
Bike 61.6k 00:36:18 02:52:43 425 340 11 29.8 / 02:00
Bike 77.2k 00:31:59 03:24:44 386 311 10 29.68 / 02:01
Bike 85k 00:21:06 03:45:51 379 305 11 28.78 / 02:05
Bike 00:06:46 03:52:38 379 304 11 28.93 / 02:04

T2 00:03:44 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:03:44 03:56:24 295 195 8 - / -

Run 02:19:00 21.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.4k 00:08:30 04:04:55 555 382 12 9.88 / 06:04
Run 3.7k 00:14:00 04:18:56 603 405 14 9.85 / 06:05
Run 6k 00:14:31 04:33:29 587 397 14 9.71 / 06:10
Run 8k 00:12:43 04:46:14 576 391 13 9.63 / 06:13
Run 9.1k 00:07:59 04:54:14 570 385 13 9.44 / 06:21
Run 10.4k 00:07:46 05:02:01 569 385 13 9.51 / 06:18
Run 11.8k 00:09:46 05:11:49 565 384 13 9.38 / 06:23
Run 14k 00:15:26 05:27:17 565 381 13 9.24 / 06:29
Run 16.4k 00:16:24 05:43:43 573 385 13 9.17 / 06:32
Run 18.4k 00:14:16 05:58:00 583 388 13 9.07 / 06:36
Run 19.4k 00:09:26 06:07:27 588 389 13 8.88 / 06:45
Run 00:07:57 06:15:25 597 392 13 9.06 / 06:37