6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

James Ramsay (#3177)
Finished
GUN TIME:  06:43:53
Place
689  OF 916
Male
462  OF 553
55-59
21  OF 37

Swim 00:44:12 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:44:12 00:44:12 811 512 29 2.57 / 23:16

T1 00:15:12 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:15:12 00:59:26 873 542 35 - / -

Cycle 03:05:25 88.7km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:10 01:02:37 580 414 20 26.5 / 02:15
Bike 18.7k 00:32:41 01:35:19 423 337 16 31.27 / 01:55
Bike 31.3k 00:21:15 01:56:36 407 329 16 32.85 / 01:49
Bike 44.2k 00:29:55 02:26:33 425 341 17 30.44 / 01:58
Bike 61.6k 00:36:40 03:03:14 418 334 16 29.85 / 02:00
Bike 77.2k 00:33:47 03:37:03 409 328 17 29.39 / 02:02
Bike 85k 00:21:13 03:58:17 399 318 16 28.51 / 02:06
Bike 00:06:34 04:04:52 392 311 16 28.7 / 02:05

T2 00:10:53 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:10:53 04:15:47 863 534 33 - / -

Run 02:28:04 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:09:06 04:24:55 672 447 23 9.21 / 06:30
Run 3.7k 00:14:49 04:39:45 681 451 22 9.26 / 06:28
Run 6k 00:16:09 04:55:55 690 455 22 8.97 / 06:41
Run 8k 00:13:51 05:09:48 690 452 22 8.88 / 06:44
Run 9.1k 00:08:43 05:18:32 685 449 21 8.7 / 06:53
Run 10.4k 00:08:36 05:27:10 688 448 22 8.74 / 06:51
Run 11.8k 00:10:25 05:37:36 684 447 22 8.65 / 06:55
Run 14k 00:16:01 05:53:39 674 439 22 8.58 / 06:59
Run 16.4k 00:17:03 06:10:43 670 432 22 8.56 / 07:00
Run 18.4k 00:14:55 06:25:40 672 432 21 8.5 / 07:03
Run 19.4k 00:09:35 06:35:16 677 433 20 8.34 / 07:11
Run 00:08:34 06:43:52 684 437 21 8.5 / 07:03