6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Paul King (#3161)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:  06:40:52
Place
667  OF 916
Male
452  OF 553
55-59
19  OF 37

Swim 00:38:29 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:38:29 00:38:29 622 403 21 2.96 / 20:15

T1 00:05:14 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:14 00:43:45 460 295 12 - / -

Cycle 03:19:24 88.7km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:26 00:47:12 740 483 28 24.39 / 02:27
Bike 18.7k 00:34:17 01:21:31 583 427 22 29.71 / 02:01
Bike 31.3k 00:21:53 01:43:25 542 409 22 31.47 / 01:54
Bike 44.2k 00:30:46 02:14:13 552 414 22 29.31 / 02:02
Bike 61.6k 00:39:50 02:54:04 578 431 24 28.36 / 02:06
Bike 77.2k 00:37:44 03:31:49 605 442 24 27.56 / 02:10
Bike 85k 00:23:57 03:55:48 603 441 24 26.55 / 02:15
Bike 00:07:21 04:03:10 604 438 24 26.68 / 02:14

T2 00:06:33 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:33 04:09:44 713 459 23 - / -

Run 02:31:06 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:09:41 04:19:27 738 482 26 8.66 / 06:55
Run 3.7k 00:15:10 04:34:39 720 467 24 8.91 / 06:43
Run 6k 00:17:06 04:51:46 736 473 23 8.56 / 07:00
Run 8k 00:14:06 05:05:53 730 471 23 8.55 / 07:01
Run 9.1k 00:09:14 05:15:09 730 469 22 8.34 / 07:11
Run 10.4k 00:08:50 05:24:01 730 469 23 8.4 / 07:08
Run 11.8k 00:11:10 05:35:12 726 463 23 8.28 / 07:14
Run 14k 00:16:43 05:51:57 723 461 23 8.21 / 07:17
Run 16.4k 00:16:45 06:08:44 717 458 23 8.27 / 07:15
Run 18.4k 00:14:45 06:23:30 710 454 23 8.25 / 07:16
Run 19.4k 00:09:24 06:32:56 713 453 22 8.12 / 07:22
Run 00:07:54 06:40:51 715 454 22 8.33 / 07:11