IRONMAN 70.3 Cairns (2021)
Paul King (#3161)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
06:40:52
Place
667
OF
916
Male
452
OF
553
55-59
19
OF
37
Swim 00:38:29 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:29 | 00:38:29 | 622 | 403 | 21 | 2.96 / 20:15 |
T1 00:05:14 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:14 | 00:43:45 | 460 | 295 | 12 | - / - |
Cycle 03:19:24 88.7km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:26 | 00:47:12 | 740 | 483 | 28 | 24.39 / 02:27 |
Bike 18.7k | 00:34:17 | 01:21:31 | 583 | 427 | 22 | 29.71 / 02:01 |
Bike 31.3k | 00:21:53 | 01:43:25 | 542 | 409 | 22 | 31.47 / 01:54 |
Bike 44.2k | 00:30:46 | 02:14:13 | 552 | 414 | 22 | 29.31 / 02:02 |
Bike 61.6k | 00:39:50 | 02:54:04 | 578 | 431 | 24 | 28.36 / 02:06 |
Bike 77.2k | 00:37:44 | 03:31:49 | 605 | 442 | 24 | 27.56 / 02:10 |
Bike 85k | 00:23:57 | 03:55:48 | 603 | 441 | 24 | 26.55 / 02:15 |
Bike | 00:07:21 | 04:03:10 | 604 | 438 | 24 | 26.68 / 02:14 |
T2 00:06:33 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:33 | 04:09:44 | 713 | 459 | 23 | - / - |
Run 02:31:06 21.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:41 | 04:19:27 | 738 | 482 | 26 | 8.66 / 06:55 |
Run 3.7k | 00:15:10 | 04:34:39 | 720 | 467 | 24 | 8.91 / 06:43 |
Run 6k | 00:17:06 | 04:51:46 | 736 | 473 | 23 | 8.56 / 07:00 |
Run 8k | 00:14:06 | 05:05:53 | 730 | 471 | 23 | 8.55 / 07:01 |
Run 9.1k | 00:09:14 | 05:15:09 | 730 | 469 | 22 | 8.34 / 07:11 |
Run 10.4k | 00:08:50 | 05:24:01 | 730 | 469 | 23 | 8.4 / 07:08 |
Run 11.8k | 00:11:10 | 05:35:12 | 726 | 463 | 23 | 8.28 / 07:14 |
Run 14k | 00:16:43 | 05:51:57 | 723 | 461 | 23 | 8.21 / 07:17 |
Run 16.4k | 00:16:45 | 06:08:44 | 717 | 458 | 23 | 8.27 / 07:15 |
Run 18.4k | 00:14:45 | 06:23:30 | 710 | 454 | 23 | 8.25 / 07:16 |
Run 19.4k | 00:09:24 | 06:32:56 | 713 | 453 | 22 | 8.12 / 07:22 |
Run | 00:07:54 | 06:40:51 | 715 | 454 | 22 | 8.33 / 07:11 |
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