IRONMAN 70.3 Cairns (2021)
mark colbridge (#3148)
Finished
GUN TIME:
06:37:48
Place
646
OF
916
Male
439
OF
553
55-59
18
OF
37
Swim 00:36:15 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:15 | 00:36:15 | 494 | 335 | 19 | 3.14 / 19:04 |
T1 00:04:45 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:41:00 | 352 | 227 | 11 | - / - |
Cycle 03:27:58 88.7km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:48 | 00:44:49 | 843 | 529 | 33 | 22.04 / 02:43 |
Bike 18.7k | 00:37:23 | 01:22:14 | 770 | 504 | 34 | 27.21 / 02:12 |
Bike 31.3k | 00:23:12 | 01:45:28 | 737 | 493 | 32 | 29.14 / 02:03 |
Bike 44.2k | 00:32:29 | 02:17:58 | 707 | 487 | 29 | 27.35 / 02:11 |
Bike 61.6k | 00:40:16 | 02:58:16 | 691 | 485 | 28 | 26.92 / 02:13 |
Bike 77.2k | 00:36:57 | 03:35:14 | 672 | 475 | 27 | 26.58 / 02:15 |
Bike 85k | 00:25:34 | 04:00:49 | 681 | 475 | 27 | 25.52 / 02:21 |
Bike | 00:08:09 | 04:08:59 | 688 | 478 | 27 | 25.58 / 02:20 |
T2 00:03:39 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:39 | 04:12:39 | 284 | 186 | 9 | - / - |
Run 02:25:06 21.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:16 | 04:20:56 | 500 | 348 | 17 | 10.15 / 05:54 |
Run 3.7k | 00:13:23 | 04:34:21 | 532 | 360 | 19 | 10.24 / 05:51 |
Run 6k | 00:14:30 | 04:48:52 | 543 | 367 | 19 | 9.94 / 06:01 |
Run 8k | 00:13:00 | 05:01:54 | 562 | 380 | 19 | 9.75 / 06:09 |
Run 9.1k | 00:08:31 | 05:10:26 | 569 | 384 | 17 | 9.45 / 06:20 |
Run 10.4k | 00:08:20 | 05:18:47 | 581 | 392 | 20 | 9.43 / 06:21 |
Run 11.8k | 00:10:18 | 05:29:07 | 586 | 394 | 20 | 9.26 / 06:28 |
Run 14k | 00:15:57 | 05:45:05 | 593 | 397 | 19 | 9.08 / 06:36 |
Run 16.4k | 00:16:57 | 06:02:04 | 605 | 400 | 19 | 8.99 / 06:40 |
Run 18.4k | 00:16:41 | 06:18:46 | 627 | 411 | 19 | 8.75 / 06:51 |
Run 19.4k | 00:10:30 | 06:29:19 | 641 | 414 | 18 | 8.51 / 07:02 |
Run | 00:08:28 | 06:37:47 | 654 | 423 | 20 | 8.68 / 06:54 |
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