IRONMAN 70.3 Cairns (2021)
John Cartwright (#3147)
Club: JT Multisport
Finished
GUN TIME:
05:48:16
Place
318
OF
916
Male
241
OF
553
55-59
11
OF
37
Swim 00:41:37 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:41:37 | 00:41:37 | 747 | 482 | 27 | 2.73 / 21:54 |
T1 00:05:39 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:39 | 00:47:17 | 544 | 343 | 16 | - / - |
Cycle 02:50:44 88.7km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:01 | 00:50:20 | 431 | 328 | 11 | 27.74 / 02:09 |
Bike 18.7k | 00:30:58 | 01:21:19 | 255 | 221 | 9 | 32.98 / 01:49 |
Bike 31.3k | 00:19:34 | 01:40:54 | 217 | 195 | 7 | 35.03 / 01:42 |
Bike 44.2k | 00:26:32 | 02:07:28 | 205 | 183 | 7 | 33.08 / 01:48 |
Bike 61.6k | 00:33:41 | 02:41:10 | 204 | 183 | 7 | 32.46 / 01:50 |
Bike 77.2k | 00:30:31 | 03:11:42 | 193 | 172 | 7 | 32.07 / 01:52 |
Bike 85k | 00:19:00 | 03:30:43 | 189 | 168 | 7 | 31.2 / 01:55 |
Bike | 00:07:19 | 03:38:02 | 205 | 180 | 8 | 31.17 / 01:55 |
T2 00:04:20 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:20 | 03:42:24 | 420 | 277 | 15 | - / - |
Run 02:05:49 21.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:00 | 03:50:26 | 430 | 304 | 10 | 10.49 / 05:42 |
Run 3.7k | 00:11:47 | 04:02:14 | 342 | 248 | 7 | 11.2 / 05:21 |
Run 6k | 00:12:30 | 04:14:45 | 303 | 225 | 7 | 11.13 / 05:23 |
Run 8k | 00:11:08 | 04:25:55 | 300 | 222 | 7 | 11.03 / 05:26 |
Run 9.1k | 00:07:14 | 04:33:10 | 305 | 224 | 7 | 10.76 / 05:34 |
Run 10.4k | 00:06:50 | 04:40:02 | 307 | 224 | 8 | 10.83 / 05:32 |
Run 11.8k | 00:08:43 | 04:48:46 | 315 | 227 | 8 | 10.67 / 05:37 |
Run 14k | 00:13:25 | 05:02:12 | 312 | 221 | 8 | 10.52 / 05:41 |
Run 16.4k | 00:14:27 | 05:16:41 | 316 | 223 | 8 | 10.44 / 05:44 |
Run 18.4k | 00:13:55 | 05:30:37 | 350 | 248 | 8 | 10.2 / 05:52 |
Run 19.4k | 00:09:19 | 05:39:57 | 382 | 265 | 9 | 9.9 / 06:03 |
Run | 00:08:16 | 05:48:15 | 409 | 280 | 10 | 10.01 / 05:59 |
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