6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Soraya Shah (#3136)
Club: TriMotivate Performance Coaching
Finished
GUN TIME:  07:13:41
Place
793  OF 916
Female
286  OF 363
50-54
30  OF 37

Swim 00:40:44 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:40:44 00:40:44 720 254 27 2.79 / 21:26

T1 00:04:48 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:48 00:45:34 366 132 16 - / -

Cycle 03:39:31 88.7km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:16 00:48:51 646 203 21 25.66 / 02:20
Bike 18.7k 00:35:59 01:24:51 687 214 27 28.56 / 02:06
Bike 31.3k 00:24:00 01:48:53 709 224 29 29.66 / 02:01
Bike 44.2k 00:35:04 02:23:59 733 240 29 26.95 / 02:13
Bike 61.6k 00:44:35 03:08:35 756 254 29 25.84 / 02:19
Bike 77.2k 00:41:48 03:50:24 768 264 30 25.06 / 02:23
Bike 85k 00:26:48 04:17:13 784 275 31 24.09 / 02:29
Bike 00:07:51 04:25:06 782 273 31 24.24 / 02:28

T2 00:07:16 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:07:16 04:32:24 770 282 27 - / -

Run 02:41:15 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:09:49 04:42:14 749 264 27 8.55 / 07:00
Run 3.7k 00:16:54 04:59:10 785 286 28 8.3 / 07:13
Run 6k 00:19:21 05:18:32 810 302 32 7.8 / 07:41
Run 8k 00:15:20 05:33:53 804 298 32 7.8 / 07:41
Run 9.1k 00:09:28 05:43:23 798 298 33 7.69 / 07:47
Run 10.4k 00:08:48 05:52:12 794 294 31 7.82 / 07:40
Run 11.8k 00:11:16 06:03:29 792 292 31 7.77 / 07:43
Run 14k 00:17:31 06:21:02 788 291 32 7.73 / 07:45
Run 16.4k 00:18:30 06:39:33 787 291 32 7.73 / 07:45
Run 18.4k 00:15:43 06:55:17 785 290 32 7.72 / 07:45
Run 19.4k 00:09:52 07:05:10 783 291 32 7.62 / 07:52
Run 00:08:29 07:13:40 779 289 31 7.81 / 07:40