6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Julie Howle (#3121)
Club: Hills Triathlon Club
Finished
GUN TIME:  05:16:39
Place
155  OF 916
Female
25  OF 363
50-54
2  OF 37

Swim 00:29:22 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:29:22 00:29:22 100 27 2 3.88 / 15:27

T1 00:03:32 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:32 00:32:56 119 33 4 - / -

Cycle 02:57:11 88.7km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:23 00:36:20 708 245 26 24.81 / 02:25
Bike 18.7k 00:32:22 01:08:43 411 81 13 31.36 / 01:54
Bike 31.3k 00:21:15 01:29:59 402 76 14 32.92 / 01:49
Bike 44.2k 00:28:15 01:58:16 383 71 12 31.08 / 01:55
Bike 61.6k 00:34:29 02:32:47 346 60 7 30.84 / 01:56
Bike 77.2k 00:31:53 03:04:41 323 54 7 30.52 / 01:57
Bike 85k 00:19:11 03:23:53 310 52 6 29.83 / 02:00
Bike 00:06:13 03:30:08 304 51 6 30.03 / 01:59

T2 00:02:00 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:00 03:32:09 17 4 1 - / -

Run 01:44:27 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:06:45 03:38:56 115 19 1 12.42 / 04:49
Run 3.7k 00:10:23 03:49:21 102 16 1 12.92 / 04:38
Run 6k 00:11:17 04:00:39 112 20 1 12.64 / 04:44
Run 8k 00:09:43 04:10:23 108 17 1 12.56 / 04:46
Run 9.1k 00:06:12 04:16:37 110 18 1 12.28 / 04:53
Run 10.4k 00:06:01 04:22:39 110 19 1 12.36 / 04:51
Run 11.8k 00:07:24 04:30:04 109 19 1 12.22 / 04:54
Run 14k 00:11:20 04:41:26 103 18 1 12.12 / 04:56
Run 16.4k 00:12:07 04:53:35 107 18 1 12.08 / 04:57
Run 18.4k 00:10:34 05:04:11 105 17 1 11.99 / 05:00
Run 19.4k 00:06:41 05:10:54 107 18 1 11.79 / 05:05
Run 00:05:43 05:16:38 108 17 1 12.06 / 04:58