6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Amanda Hayes (#3117)
Club: Lakers Triathlon Club
Finished
GUN TIME:  06:01:29
Place
409  OF 916
Female
107  OF 363
50-54
11  OF 37

Swim 00:33:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:33:42 00:33:42 324 97 9 3.38 / 17:44

T1 00:05:01 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:01 00:38:45 414 154 18 - / -

Cycle 03:10:45 88.7km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:07 00:41:53 529 145 15 26.9 / 02:13
Bike 18.7k 00:33:40 01:15:34 500 121 16 30.47 / 01:58
Bike 31.3k 00:22:13 01:37:49 517 121 17 31.79 / 01:53
Bike 44.2k 00:30:22 02:08:12 515 121 17 29.65 / 02:01
Bike 61.6k 00:38:17 02:46:31 509 118 16 28.93 / 02:04
Bike 77.2k 00:34:36 03:21:08 491 115 16 28.52 / 02:06
Bike 85k 00:21:20 03:42:30 470 110 16 27.75 / 02:09
Bike 00:07:01 03:49:32 463 106 15 27.89 / 02:09

T2 00:05:04 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:04 03:54:37 528 186 19 - / -

Run 02:06:49 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:08:28 04:03:07 551 171 18 9.91 / 06:03
Run 3.7k 00:12:49 04:15:57 497 155 16 10.41 / 05:45
Run 6k 00:13:06 04:29:05 441 135 13 10.45 / 05:44
Run 8k 00:11:55 04:41:01 429 128 11 10.34 / 05:47
Run 9.1k 00:07:35 04:48:37 432 130 11 10.11 / 05:55
Run 10.4k 00:07:13 04:55:52 432 130 12 10.19 / 05:53
Run 11.8k 00:08:59 05:04:52 434 136 12 10.08 / 05:57
Run 14k 00:13:51 05:18:45 425 132 11 9.98 / 06:00
Run 16.4k 00:14:57 05:33:43 425 133 11 9.93 / 06:02
Run 18.4k 00:12:51 05:46:36 422 133 11 9.86 / 06:05
Run 19.4k 00:07:57 05:54:35 421 134 11 9.7 / 06:10
Run 00:06:52 06:01:28 417 131 11 9.93 / 06:02