6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Dan Sandiford (#3092)
Finished
GUN TIME:  06:07:30
Place
452  OF 916
Male
330  OF 553
50-54
34  OF 63

Swim 00:44:33 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:44:33 00:44:33 818 515 57 2.55 / 23:27

T1 00:08:23 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:23 00:52:58 820 503 56 - / -

Cycle 03:11:20 88.7km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:25 00:56:24 731 479 53 24.49 / 02:26
Bike 18.7k 00:33:42 01:30:07 529 399 47 30.2 / 01:59
Bike 31.3k 00:22:44 01:52:53 558 421 47 31.34 / 01:54
Bike 44.2k 00:30:36 02:23:31 556 417 47 29.29 / 02:02
Bike 61.6k 00:38:55 03:02:27 560 421 48 28.54 / 02:06
Bike 77.2k 00:34:56 03:37:24 534 402 48 28.17 / 02:07
Bike 85k 00:20:27 03:57:53 487 371 44 27.58 / 02:10
Bike 00:06:25 04:04:19 481 366 43 27.81 / 02:09

T2 00:09:43 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:09:43 04:14:04 848 524 57 - / -

Run 01:53:23 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:03 04:21:08 183 147 8 11.9 / 05:02
Run 3.7k 00:11:34 04:32:44 229 175 12 11.9 / 05:02
Run 6k 00:12:47 04:45:33 247 187 13 11.44 / 05:14
Run 8k 00:11:42 04:57:16 285 211 19 11.11 / 05:23
Run 9.1k 00:07:01 05:04:19 279 207 17 10.86 / 05:31
Run 10.4k 00:06:24 05:10:45 267 200 14 11.01 / 05:26
Run 11.8k 00:08:22 05:19:09 266 198 14 10.88 / 05:30
Run 14k 00:12:24 05:31:34 252 187 14 10.84 / 05:32
Run 16.4k 00:12:28 05:44:04 236 176 14 10.93 / 05:29
Run 18.4k 00:10:42 05:54:48 218 168 12 10.96 / 05:28
Run 19.4k 00:06:47 06:01:36 211 162 12 10.82 / 05:32
Run 00:05:51 06:07:29 207 160 12 11.11 / 05:23