IRONMAN 70.3 Cairns (2021)
Darren Lydeamore (#3074)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
05:37:30
Place
263
OF
916
Male
203
OF
553
50-54
19
OF
63
Swim 00:33:29 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:29 | 00:33:29 | 312 | 220 | 23 | 3.4 / 17:37 |
T1 00:06:24 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:24 | 00:39:55 | 653 | 406 | 40 | - / - |
Cycle 02:52:14 88.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:14 | 00:43:10 | 617 | 429 | 45 | 25.95 / 02:18 |
Bike 18.7k | 00:31:00 | 01:14:12 | 276 | 234 | 21 | 32.74 / 01:49 |
Bike 31.3k | 00:20:19 | 01:34:33 | 271 | 234 | 22 | 34.38 / 01:44 |
Bike 44.2k | 00:26:48 | 02:01:22 | 246 | 216 | 19 | 32.56 / 01:50 |
Bike 61.6k | 00:33:25 | 02:34:49 | 230 | 205 | 18 | 32.17 / 01:51 |
Bike 77.2k | 00:31:21 | 03:06:11 | 232 | 202 | 20 | 31.67 / 01:53 |
Bike 85k | 00:19:39 | 03:25:52 | 236 | 206 | 21 | 30.73 / 01:57 |
Bike | 00:06:17 | 03:32:10 | 233 | 203 | 20 | 30.89 / 01:56 |
T2 00:05:45 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:45 | 03:37:57 | 633 | 409 | 45 | - / - |
Run 01:59:31 21.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:33 | 03:45:31 | 294 | 220 | 16 | 11.12 / 05:23 |
Run 3.7k | 00:11:43 | 03:57:15 | 273 | 206 | 17 | 11.51 / 05:12 |
Run 6k | 00:12:30 | 04:09:46 | 267 | 200 | 17 | 11.31 / 05:18 |
Run 8k | 00:11:11 | 04:20:58 | 276 | 207 | 17 | 11.15 / 05:22 |
Run 9.1k | 00:07:16 | 04:28:16 | 282 | 209 | 19 | 10.85 / 05:31 |
Run 10.4k | 00:07:00 | 04:35:17 | 292 | 215 | 19 | 10.88 / 05:30 |
Run 11.8k | 00:08:39 | 04:43:58 | 298 | 217 | 19 | 10.72 / 05:35 |
Run 14k | 00:13:29 | 04:57:28 | 304 | 217 | 17 | 10.56 / 05:40 |
Run 16.4k | 00:14:02 | 05:11:32 | 306 | 217 | 17 | 10.51 / 05:42 |
Run 18.4k | 00:11:55 | 05:23:28 | 302 | 214 | 17 | 10.46 / 05:44 |
Run 19.4k | 00:07:26 | 05:30:56 | 302 | 212 | 17 | 10.3 / 05:49 |
Run | 00:06:32 | 05:37:29 | 304 | 213 | 17 | 10.54 / 05:41 |
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