6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Jon IRVING (#3066)
Finished
GUN TIME:  06:34:33
Place
633  OF 916
Male
428  OF 553
50-54
45  OF 63

Swim 00:40:48 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:40:48 00:40:48 721 467 49 2.79 / 21:28

T1 00:08:02 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:02 00:48:51 797 487 53 - / -

Cycle 03:34:05 88.7km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:54 00:52:47 852 534 60 21.51 / 02:47
Bike 18.7k 00:37:41 01:30:29 783 507 57 26.96 / 02:13
Bike 31.3k 00:24:01 01:54:31 757 500 58 28.6 / 02:05
Bike 44.2k 00:34:30 02:29:02 759 502 57 26.47 / 02:15
Bike 61.6k 00:42:01 03:11:05 746 498 57 25.98 / 02:18
Bike 77.2k 00:38:39 03:49:45 740 494 57 25.6 / 02:20
Bike 85k 00:25:42 04:15:29 745 497 58 24.68 / 02:25
Bike 00:07:28 04:22:58 745 499 58 24.85 / 02:24

T2 00:06:26 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:26 04:29:26 703 451 47 - / -

Run 02:05:04 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:12 04:36:39 228 177 12 11.65 / 05:09
Run 3.7k 00:11:29 04:48:10 234 179 13 11.86 / 05:03
Run 6k 00:12:52 05:01:03 256 192 14 11.38 / 05:16
Run 8k 00:11:06 05:12:11 260 195 13 11.23 / 05:20
Run 9.1k 00:07:09 05:19:21 264 198 14 10.94 / 05:29
Run 10.4k 00:07:01 05:26:23 276 204 15 10.95 / 05:28
Run 11.8k 00:08:37 05:35:02 282 207 16 10.79 / 05:33
Run 14k 00:15:31 05:50:34 340 242 21 10.35 / 05:47
Run 16.4k 00:14:49 06:05:24 350 247 22 10.25 / 05:51
Run 18.4k 00:12:48 06:18:13 362 254 23 10.14 / 05:54
Run 19.4k 00:08:34 06:26:49 378 262 23 9.91 / 06:03
Run 00:07:41 06:34:32 400 275 24 10.07 / 05:57